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Well Some Before and After pics 5 months post op



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Hi, I start this journey about a year when i tear my Right acl and weighed about 450 and had to get physical therapy i was a young guy that didn't want any further problems and had a thirst for life so i got my act together got on my doctors program for about 6 months of dieting hi Protein low carb eventually i got my surgery in may 5th, 2013 its been a roller coaster of a year but no complaints feeling like an ninja no one recognizes me , lots of energy , confidence is up ,went from a 5xl to a L, doing zumba and yoga now feeling great ^^ on the That was my heaviest the 2 on the left to where i am today post-61179-1383839667031_thumb.jpg post-61179-13838396670714_thumb.jpg post-61179-13838396671033_thumb.jpg post-61179-13838396671849_thumb.jpg post-61179-13838396673301_thumb.jpg thats my 2 cents

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Yay!! Congratulations on your awesome success!! I too love me some yoga, its really helped keep my pounds steadily (although slower than most) dropping. Plus it really helped tighten up my sagging skin. Keep up the great work!

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thank you, yea i love yoga i sweat and relax all at once

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OMG...congratulations are in order....you look fantastic!!! Hard work pays off...Good for you!

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What an amazing journey!! Your doing great!! Congrats on your 165 pounds lost! You rock! I'm getting ready to start me some yoga next week!

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Good for you!!!

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Congratulations on your hard work! What an amazing result.

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Congratulations! You are doing fantastic and your transformation is amazing. I am only 3 weeks out but I hope to have some amazing pictures like this.

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That's worth more than 2 cents!! You should be very proud of yourself!! Way to GO!!!!!!!!

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WOW!!! You are amazing! I keep comparing your before and after pics and I can't see "you" in the before shots. If you meet an old friend who hasn't seen you in awhile, they won't recognize you.

Sent from my iPhone using VST

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You are looking great ! Ihope to have results like yours. I am almost two weeks out-Friday.

Hmm, I better revisit thinking about yoga.

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You look fantastic!! Job well done! :)

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Way to go!!!

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Congratulations and you look amazing and healthy! You are an inspiration. I tried yoga at my heaviest (300+) and it was so hard to do with my gut in the way! Am looking forward to trying it again when I am thinner.

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Great job! Keep up the good work!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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