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Candy bowls and window seats.



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Let me say this up front. This is all about me and my lack of will power. Therapy is not an option until after the first of the year.

I have been so bad lately. We have had a manager move on and got a new one. She's great, friendly, supportive and will be good for our office.

But...both managers have candy bowls. They are much too available to me. All day I watch co-workers go and get candy bars, Peanut Butter cups, etc...

I have fallen back to the same habit. It sucks! I suck. It was way to easy to slide back here again. I did ask if the candy bowl could leave too, but was out voted.

I am thinking about asking to move cubicles. I hate to leave the one I am in. Its by a window and a door. It is so rare that they can spark issues when one comes open.

And no I couldn't get it back later.

So...self preservation and candy bowl avoidance by moving inland away from the natural light and premium spot. But get back to weight loss mode. Or stay and continue to struggle with this problem.

I can't stand that I have to consider this because I can't control myself.

Any thoughts? This sucks!

Edited by Mousesmom

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Put a picture of yourself at your heaviest right where you will see it every time you leave your cube.

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Put a picture of yourself at your heaviest right where you will see it every time you leave your cube.

Great idea!!! That should definitely be an incentive to refrain from eating the candy!

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I work in an office with a big candy bowl about 10 or 12 feet behind me. I tell myself "thats not food" and "thats not yours" and pretty much refuse to even see it as being there. I would not give up the prime location.

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This is not going to be the first of such challenges you face. How many times will you give up something that is good for you (prime spot, sunlight, window) for something that is bad for you? Maybe this is a good opportunity to put yourself & what is good for you front & center, and deal with those old habits head on.

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I work in an office with a big candy bowl about 10 or 12 feet behind me. I tell myself "thats not food" and "thats not yours" and pretty much refuse to even see it as being there. I would not give up the prime location.

I agree - i have used the "thats not food" tactic successfully. Candy is in brightly colored wrappers to cathc our attention. I have always been a sugar and candy fiend. As a child, i was the kid who put anything in my mouth if it resembeled candy at all. Fancy soaps, for example, when i was about 4. Jeez laweez. But my point is, if you try to look at that brightly colored candy and think"those are soaps" or, "those are markers" maybe you can Not think of them as edible any more. My work has a ridiculous amount of candy --i will have to post a picture some time. This is the only way for me to stay away. And i know i can not just have one...

And, you do not suck! You are not alone. And you can conquer this!!!

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I'm gonna try that, "Those are Soaps!"

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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