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Hi, I'm almost 4 months post op (6/26/2013) and the weight loss has slowed way down (kind of frustrated). My highest weight was 212 and surgery weight was 188. I am at 146 today and I have about 21 lbs to be at my goal of 125 lbs. I am short only 5'0".

I haven't been exercising as much as I should and I know I need to change that. I just need to get motivated and I am having a hard time doing that. I have gone on a couple of hikes with my husband which I have never been able to do and actually did an 8 mile hike in 2 days a few weeks ago! I was so very proud of myself!

It hasn't been easy, it's hard work making good decisions and I do admit I don't always make good decisions, but it's a work in progress. Getting the sleeve done was one of the best decisions I have ever made and I would do it again in a heart beat. I feel so good and I'm getting my self esteem back. Thanks for listening!

post-38555-13838396605984_thumb.jpg

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Good for u..you may want to listen to a books on tape while u walk. It may encourage to get out the to listen to the story. At least this could be start for you to ward off the boredom.

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Congratulations on such a great weight loss

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Oh my goodness our stats are nearly identical :) I am 5' and 210.8! You look great and it's so inspiring to hear of your huge weight loss! 66 pounds in 4 months that's amazing!!! If you don't mind me asking what types of foods have you been eating? Anything you cannot tolerate still!?

Edited for horrible grammar lol!

Edited by CrissyRing77

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Oh my goodness our stats are nearly identical :) I am 5' and 210.8! You look great and it's so inspiring to hear of your huge weight loss! 66 pounds in 4 months that's amazing!!! If you don't mind me asking what types of foods have you been eating? Anything you cannot tolerate still!? Edited for horrible grammar lol!

I still can't tolerate cooked broccoli ( or uncooked for that matter). It gives me horrible gas and diarrhea(sorry tmi). I got the ok to start on uncooked veggies but haven't tried yet, I'm a little scared. I haven't tried Beans either and we are going to make chili this weekend, so I will be trying those for the first time. There isn't much I can't tolerate, sweets included. I haven't tried bread or rice either.

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Yeah Julia! You go girl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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