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I can't get my protein in...



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I had my surgery on the 16th. I am trying to follow the diet but I can't seem to get my Protein in. Everything tastes gross. Greek yogurt, I can barely suffer through. Isopure is gross, I tried various flavors. Ricotta cheese...gross. cottage cheese...gross. I had carnation instant Breakfast and a glass of milk today. That is about all I like right now. Anything that tastes ok has no protein. I was on the Protein Shakes for 3 weeks pre-op and cannot even look at them now. What can I have???? I don't want to do 2 weeks of skim milk and instant breakfast.

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You are only 4 days out, I was still on Clear Liquids at this point. Don't force yourself, try milk, soymilk, very liquidy foods. The most important thing right now is not to get dehydrated.

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Maybe try your instant breakfast with double milk...milk and instant milk powder. That would add some Protein. Make a can of chicken noodle Soup and strain out the noodles.

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Can you add unflavored Protein Powder to the Carnation Instant Breakfast?

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There is no way you're going to get in your Protein this early. It will come with time. The important thing is to stay hydrated! Eventually you'll work your way up to the desired daily protein. Don't rush it!!

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Maybe try your instant breakfast with double milk...milk and instant milk powder. That would add some Protein. Make a can of chicken noodle Soup and strain out the noodles.

I will try this! Thanks!

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Cream of wheat? chicken broth, beef broth, veggie broth. strained cream of chicken, mushroom, broccoli Soup thinned with enriched milk, Jello. I used unflavored Protein powder and added it to all of those things. Yes try enriched milk (milk, powdered milk and protein powder mixed together) same as the double milk posted above. good luck

Edited by sophiepants

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There is no way you're going to get in your Protein this early. It will come with time. The important thing is to stay hydrated! Eventually you'll work your way up to the desired daily Protein. Don't rush it!!

Thanks. No one bothered to tell me this. I am finding things out as I go.

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Yes My NUT told me to get my fluids all 64oz and eat when I was hungry. I ate every 3 hrs 1/2 cup or more like drank my meals. But I worked myself up to getting it in. It'll happen. it'll be harder if you make your self crazy tryn. These next few weeks every 2-3 hrs try to get something in. But 15-30 mins before quit drinking, then 30 mins after you eat or try don't drink anything that part is important :)

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"Better than Bouillon" chicken and beef flavors got me through this stage, along with the Premier Protein shakes from Costco/Sam's Club. I can taste whey Protein in everything and I hated all protein powders because of it. When I was allowed mushies, cottage cheese tasted terrible (I can eat it now, finally). The chocolate Premier shake has 30 grams and doesn't have the disgusting taste - those shakes saved my life for the first weeks, as I needed 90 grams per day. I wouldn't have made my goal without them. (I hear there's vanilla and maybe strawberry flavors as well, but I stayed with the chocolate. Still have at least 1 per day now to get myself going every morning). Good luck!

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I drink ready to use, premiere Protein.< /p>

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I will try this! Thanks!

Syntrax sells unflavored medical Protein powder. Haven't used it yet, but I understand you can add it easily to lots of things for a Protein boost without changing the flavor. I'm just not sure about cooking with it or adding it to hot beverages... I think it lessens its efficacy, but not certain... Anyone know?

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I had my surgery on the 16th. I am trying to follow the diet but I can't seem to get my Protein in. Everything tastes gross. Greek yogurt' date=' I can barely suffer through. Isopure is gross, I tried various flavors. Ricotta cheese...gross. cottage cheese...gross. I had carnation instant Breakfast and a glass of milk today. That is about all I like right now. Anything that tastes ok has no Protein. I was on the Protein shakes for 3 weeks pre-op and cannot even look at them now. What can I have???? I don't want to do 2 weeks of skim milk and instant breakfast.[/quote']

I couldn't get my protein in either. Wait a week try again. I am week out

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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