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What was your favorite mushie?!



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Gonna venture out to buy things for tomorrow!

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The first thing I ate after I got through the liquid stage was a scrambled egg. It was divine!

Michelle, a WLS patient (she had RNY)has a wonderful blog with lots of great meal and snack ideas. Here's a link to the section on pureed/mushy foods:

http://theworldaccordingtoeggface.blogspot.com/2007/08/pureed-foods.html

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Thanks jean!

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I am not there yet but I make cauliflower smush all the time and every one loves it. It's extremely low-cal -- steam a head of cauliflower (I buy organic if possible) then go at it with the stick blender, adding in broth to get the consistency you want. It's amazing -- like cauliflower pudding or something.

If you like to cook, Indonesian Squash Soup is so easy to make and it's absolutely delicious.

Have fun! I am a few weeks away from all that so you will be telling me your favorites when the time comes. Do you deliver?

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Refried Beans sprinkled with a little Queso Fresco. I make the refried beans myself and it was so needed during the post op phase. Canned refried works too but it's so easy to make on your own.

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Mashed potatoes, ground turkey, creamed spinach, eggs

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How did you guys prepare the eggs? I don't see eggs on my list until soft foods

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I made them scrambled the first few times.. Then i switched to the egg whites that come in the carton

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Refried bean sprinkled with a little Queso Fresco. I make the refried Beans myself and it was so needed during the post op phase. Canned refried works too but it's so easy to make on your own.

My favorite mushie was also fat-free refried Beans with cheese...and sometimes some pureed canned chicken mixed with taco sauce and a little low fat sour cream. Kinda like the inside of a burrito LOL

Enjoy =)

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add me to tmf/chicago...(and loved then and now when i want a quick snack)--fat free refried beans...salsa, cheese, onions...UMMMMM

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Refried bean sprinkled with a little Queso Fresco. I make the refried Beans myself and it was so needed during the post op phase. Canned refried works too but it's so easy to make on your own.

Love refried beans! I still eat them at least once a week.

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Do I need to purée everything? Yogurt and cream of wheat?

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I made the mistake of going for the baby food as suggested by my Dr. Had to go hug my daughter and apologize for EVER feeding that nasty stuff to her! LOL But I found if I poured it over mashed potatoes like gravy, it was actually quite good and low cal. :)

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Refried Beans with a lil taco sauce melted cheese or guacamole . (Burritoless BURRITO) . Or sour cream . Also ricotta with sauce and a little mozzarella n grated cheese Noodless lasagna

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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