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PLEASE TELL ME I'M IN THE GREEN ZONE!

dawalsh

By dawalsh, in LAP-BAND Surgery Forums

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dawalsh    919

dawalsh
Posted

Well, I think it has finally happened but I'm not sure.

I'm at a travel convention and normally I can eat whatever I want but am careful of my calorie count. So, normally, I still may feel a little hungry and have to play a head game to tell me I've had enough. Well, two days in a row I have literally had to stop eating after a few bites of food. I feel if I take another bite I'll get sick or stuck. This has happened for two days in a row and I'm not hungry! That's a good thing right?

For all you newbies it does not happen overnight.

I was banded 12/28/12. I have had 8 fills (my doctor is very conservative with his fills). Anyway, I'm hoping this is the green zone because I can honestly say now that about 1/2 to 3/4 cup of food literally fills me up now. I was actually wasting food and that never used to happen. I love it! I love my band but I love the fact that I was patient and it didn't happen overnight. I had a good mental attitude pre-band and made my mind up that it would not happen overnight and that I would be patient with a positive mental attitude! Wishing everyone well on their band journey and to please be patient. It will happen!

Deed2u, terrydumont46, Bandista and 4 others reacted to this

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lisacaron    5,075

lisacaron
Posted

I'm GREEN with envy sounds like you are there! I think I am almost there, it's so hard to waste food! The hubs and I went out for our anniversary and we shared, yes shared a slice of cheese cake! We couldn't even finish that between us after having dinner, and left some on the plate. Now that was a sin!! It was really awesome cheese cake too, but it just had to be done.

:wub:

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SandyM    1,956

SandyM
Posted

you didn't fly to the convention did you?

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B-52    7,113

B-52
Posted

Well, I think it has finally happened but I'm not sure.

I'm at a travel convention and normally I can eat whatever I want but am careful of my calorie count. So, normally, I still may feel a little hungry and have to play a head game to tell me I've had enough. Well, two days in a row I have literally had to stop eating after a few bites of food. I feel if I take another bite I'll get sick or stuck. This has happened for two days in a row and I'm not hungry! That's a good thing right?

For all you newbies it does not happen overnight.

I was banded 12/28/12. I have had 8 fills (my doctor is very conservative with his fills). Anyway, I'm hoping this is the green zone because I can honestly say now that about 1/2 to 3/4 cup of food literally fills me up now. I was actually wasting food and that never used to happen. I love it! I love my band but I love the fact that I was patient and it didn't happen overnight. I had a good mental attitude pre-band and made my mind up that it would not happen overnight and that I would be patient with a positive mental attitude! Wishing everyone well on their band journey and to please be patient. It will happen!

That is but one of the things I experience everyday....no matter what is offered, and no matter how much I put on my plate....I can only eat so much and I have to stop...

One of the attributes is "Good Portion Control" and that is what I get...because of this, I stopped counting calories as well as portion sizes...since I know my intake is going to be limited, all I need to do is choose to eat smart...make good choices...if I started with the mashed potatoes for instance, 3-4 swallows and I would be finished with my entire meal, never getting to the important stuff...so I always start with the good high Protein foods, then not really get the chance for the bad...

Also, as you said, I don't mind or miss not being able to "Over eat" because I'm not feeling hungry or have any food cravings to begin with....another attribute of the Green Zone - no hunger.

When you've got these things working for you, then the weight stat to melt away naturally....sprinkle in some exercise and burn away that stored fat deposits and tone up the skin/body.....

Also, these things can come and go, but once you know what it is like then the chore is to get back to that magical place...I use different little maintenance techniques to maintain it, not requiring any more fills....

Does not get any better than that!!!!

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☠carolinagirl☠    18,722

☠carolinagirl☠
Posted

sounds like you are in it to me...its a great feeling huh :)

i like b52, and you, can only eat so much, so i make sure its good/healthy choices

why i truly believe the band i have controls my quantity and i merely control the quality i eat.

GOOD for you..have fun at the convention

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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