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There are no "good" and "bad" foods, it's a matter of what type of diet you follow and your daily calories. If it fits into your diet and you have the calories for it- go for it. Personally I eat A LOT of baked potatoes. They're my favorite carb.

Remember, moderation not deprivation.

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I'm just trying to get an idea of good foods. So how about corn on the cob or baked potato?

Everyone has some foods which they cannot tolerate well...and I can no longer tolerate corn. I will only have baked sweet potatoes as they have more nutrients than white potatoes.

I was advised by my surgeon to minimize my starchy carbs, such as potatoes of any description and corn. I have sweet potato perhaps 1-3 times a month. I prefer cauliflower or green Beans.

The foods you tolerate may be different. That's why you have to experiment and learn what works for you. Your nutritionist should have given you some guidelines to follow as far as food choices go.

Best wishes for a successful weight loss journey...

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I know the rules but I guess I'm still fighting my fat girls mind who just wanted some Mexican corn tonight lol I had an excellent nutritionist who gave me good tools. I know what's good and bad I don't want any of my question to reflect my knowledge on what was taught to me because they are a very good group. I was asking as far and food getting stuck, how corn feels going through the band etc. I guess it is trail and error and I do have to find out what works for me , but the good thing is I settle for my provided diet so I'm clear. The urge had passed for now. It's a battle

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I eat everything. I was also advised to stay away from corn, peas, and potatoes, and I don't typically eat a lot of those anyways, but when there is corn in something I like, I eat them just fine. Everything in moderation has been what's worked for me!

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I eat everything. I was also advised to stay away from corn' date=' peas, and potatoes, and I don't typically eat a lot of those anyways, but when there is corn in something I like, I eat them just fine. Everything in moderation has been what's worked for me![/quote']

Thanks! Chicagorose!!

So does this mean I have to stay away from Garret's!!!!!! You can't have that in moderation especially fresh!! Jk jk lol all in moderation. I will get through this

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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