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OCT. 1, 2013 - The First Day of the Rest of My Life



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Hello and Welcome!!! If you stick with it and put your mind and soul into your new lifestyle IT WILL WORK FOR YOU! I have lost 140lbs so far and my one year anniversary is 11/5/13!!

If you have any questions or thoughts or problems let me know, I would love to give you my insight based on my experiences...

Andy H.

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Do you mix your Proteins shakes with Water or skim milk?

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I am type 2 diabetic and just visited the diabetes nurse educator and she said I can have 3 servings a day. Of course, I am pre op. Was just wondering because I don't know yet if my surgeon will say Water or milk or either. Does your surgeon say water or milk or either?

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Technically I can use milk, but any sugar I can avoid I do.

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So I am feeling a little depressed now. I undertook this procedure because I have pretty bad type 2 diabetes and I had heard that for many people the surgery basically instantly fixes their diabetes. My results have not been that good, and while i am currently (5 days post) taking much less medicine, my numbers are still a little high (130-140) on average. I had been telling myself that it must just take a week or so, but I just had a long conversation with another poster on this board who was on the exact same medication as me and who was "cured" immediately after surgery, no meds and numbers in the 90s.

I know I am just being reactionary and it could still work, and that long term weight loss will also help, but I gotta admit I am pretty f'ing down right this second. While I know that it's not, right now my gut (ha ha) reaction is that this was a waste.

Went back, read this, and realized I was being a whiny baby earlier today. Does it suck that i didn't get exactly what I wanted? Yes. Does it mean this was a waste? Not at all.

My diabetes may still go away on its own as all of the new connections are still healing together. But, even if it doesn't, I can beat the diabetes by taking off the weight and by continuing to eat healthy.

By the way, I love this website and this community.

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Don't sweat the emotional roller coaster.

You are not alone.

When those fat cells are forced to give up their Water a lot of hormones are released as well. Sometimes you can't even stand yourself it gets so bad.

Just acknowledge it and apologize to the people you live with for being a bear. It's totally normal.

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It may just take some time for your body to adjust after surgery! I did not have diabetes my blood sugar was normal before surgery.. After surgery starting the night my RNY was done my blood sugar kept dropping to around 35-45 which from what I overheard the nurses saying is very dangerous ! So for about a month or more post op I had to check my blood every 2-3 hours to make sure it didn't drop below 60! Point is maybe your body just needs some time to readjust to the changes! But I do know the more you loose and not eating carbs and sugar will definitely help! Good luck, and its ok to have an emotional letdown... I do all the time ; )

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Pretty good day today. Only slept almost 6 straight hours today. Got in another day of good walking, and it feels (knock on wood) like my soreness is almost completely gone.

The one negative is that I really didn't eat enough today. 2 ice pops, 1 sugar free Jello, and a bunch of crystal light, but no Protein. I just totally spaced and really didn't think about eating all day long (I was catching up on some work from home). I have to be more careful about that.

Wednesday is my first followup with the doc. I will get my staples out (I have 24 total), so that should be an exciting day.

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Saw that we go to the same clinic.... Mine is being done by Dr Davidson. Small World

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Saw that we go to the same clinic.... Mine is being done by Dr Davidson. Small World

I have found the clinic to be very professional and I have been completely satisfied with them so far. Good luck!

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Pretty good day today. Went to work, even though I am not due back for two weeks, cause I feel pretty good. My fellow employees are all great people and super supportive, so it was a warm and fuzzy kind of day.

still having trouble eating and drinking enough. My wife has to keep reminding me to drink stuff because I just keep forgetting.

overall, day 7 went well. Day 8 is a visit to the doc. Woo hoo!!

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Hi Greg sleeping on my back was the worse. It took 4 wks to sleep on my belly , & I would wake up feeling sore, I also had my gallbladder removed at the time of my surgery. 3 months later I've lost 93 lbs I started in April @397 & last wk I was at 304

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Hi Greg sleeping on my back was the worse. It took 4 wks to sleep on my belly , & I would wake up feeling sore, I also had my gallbladder removed at the time of my surgery. 3 months later I've lost 93 lbs I started in April @397 & last wk I was at 304

I feel pretty good today' I am going to try sleeping on my side tonight.

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1 week check in was today. Dr. says everything looks great. I am down 18 lbs since surgery last week, 25 since I started the cabbage Soup diet the week before surgery. Got my staples taken out and the nurse says my cuts look well enough that I should end up with tiny scars. Next appointment is in 3 weeks, and everything is moving along fine.

And.....drum roll.........I am getting ready to have some mashed potatoes (sans butter). Exciting!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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