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Whey protein shots
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Hi ladies. I have a quick question. Has anyone tried those whey protein shots? They look like those 5 hour energy shots but a longer tube. It says it has 42g of protein and I'm wondering if I could just drink that to make sure I get all my protein in then drinking all the shakes? I'm so confused about my liquid pre op diet..I've got jello, broth and shakes but idk if that is all im limited too for the next 2 weeks. Also, how is the time determined. Some only have to do 1 week or 3 day liquid before surgery and not the 2 week?