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Austin texas. Need buddy!



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Hi Stacey,

My surgery date is October 1st and I start my two week pre-op diet on tuesday. Not looking forward to that part of it. I don't have a buddy and if you don't mind one in a different state I am available. I live in Baltimore MD.

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Hi dee!! Nope no problem if you are in a different state. Glad to know there are people all over that are getting this surgery done. I think my biggest fear is the excess skin. I would love to figure out a way to minimize it. I know my stomach will never be flat and toned unless I have a tuck;) but I don't want bat wings lol

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DFW Texas here. I am 15 months post op. here to help with any questions.

The key to reducing bat wings is weight training on your arms as soon as your doc allows it. I do not have much arm flab. My flab is my tummy and boobs. When I lay down everything looks great, but when I stand up I see the flabby stomach and my boobs hang down to the floor!

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Im almost 12 months post op I regret not trying to get into the gym sooner I can start seeing all the excess skin forming its awful but id rather be this way...

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Hi magic and zero. Thanks for the reply and info! Do you know if swimming is off limits or will help as well w the skin? Also anyone know when it would be safe to get pregnant?

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You will want to wait until your incisions heal, but i would bet that swimming would be good for you arms.

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Thanks for the info. My mom is going to come up and help me w my son. I hope I'm not out too long. I would like to be able to walk around, drive etc.

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Hi magic and zero. Thanks for the reply and info! Do you know if swimming is off limits or will help as well w the skin? Also anyone know when it would be safe to get pregnant?

I heard its up to you and your doctor but me personally im trying my hardest to wait so I can lose as much as I can then ill try after.

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Hi ladies! I went to the nut today. She gave me a stack of papers (more like a book) of stuff for pre op and post op diets. She gave me a list of protien shakes to try. Which ones do you guys find taste the best?

post-38639-13813813181791_thumb.jpg

That's the handout she gave me. Any of you tried any of these before?

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HEY THERE! MOVING TO AUSTIN IN FEB! A BUDDY WOULD BE GREAT SINCE IM NEW TO THE AREA!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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