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I know the feeling this is day 5 for me. I am glad that I do get to have a meal of 4 oz of meat (broiled, grilled, bake or canned and drained) plus no more than a cup of veggies (there are a list of them that I have to avoid) so I've been going for salads or collard greens. I can have 2 to 3 shakes a day, a small piece of fruit, cheese stick/dairy, and SF jello/popsicle so I guess I should be thankful. :) It's still a little hard because I'm use to having whatever I want when I want it. I was starving at lunch today but went home and fixed my shake so it took away the rumble in my stomach. I can't wait for dinner though. Hang in there you'll get through it. We have to keep our eyes on the prize(Surgery in 10 days) Yay us!!! :D We can do this!!!!

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Okay, my Mom is celebrating her birthday this weekend and I'm expected to attend. Of course there will be food which I can't have and wine which I can't sip. I've decided to take a bottle with some Crystal Light in it or two to sip on so nobody recognizes that I'm not having a cocktail. After all my Mom is the only one I've told. She asked me could I at least have one drink I said no I'm to scared it will mess with my liver and I do not want to have to reschedule my surgery just for one day of fun. I'll get through this I'm just going to keep my eyes on the prize!

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Im on day four an feel im loosin it i have kids that i have to feed an all i can think bout is food at thos point i just have to keep sayin its what i want and part of what i have been workin for

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Okay' date=' my Mom is celebrating her birthday this weekend and I'm expected to attend. Of course there will be food which I can't have and wine which I can't sip. I've decided to take a bottle with some Crystal Light in it or two to sip on so nobody recognizes that I'm not having a cocktail. After all my Mom is the only one I've told. She asked me could I at least have one drink I said no I'm to scared it will mess with my liver and I do not want to have to reschedule my surgery just for one day of fun. I'll get through this I'm just going to keep my eyes on the prize![/quote']

Good job! Just stick through it! It will be worth it! We are struggling together lol! I had my last pre op appointment today, and am starting to get nervous, though!

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Im on day four an feel im loosin it i have kids that i have to feed an all i can think bout is food at thos point i just have to keep sayin its what i want and part of what i have been workin for

Yeah, we didn't come this far for nothin'! We gotta stick through it!

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I'm struggling choking these shakes down guys. I even threw up this morning. I don't know if its the milk, or I'm just tired of them or what. I had a disgusting taste in mouth and I'm just nauseous. UGH! What kind of shakes are/did you guys use?

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I'm struggling choking these shakes down guys. I even threw up this morning. I don't know if its the milk' date=' or I'm just tired of them or what. I had a disgusting taste in mouth and I'm just nauseous. UGH! What kind of shakes are/did you guys use?[/quote']

Try to find the non milk based, Isopure ready to drink, drinks. They help a lot! Best of luck for your journey ahead.

Sent from my iPhone using RNYTalk

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I'm struggling choking these shakes down guys. I even threw up this morning. I don't know if its the milk' date=' or I'm just tired of them or what. I had a disgusting taste in mouth and I'm just nauseous. UGH! What kind of shakes are/did you guys use?[/quote']

I went to my bariatric pantry dot com and got sample pack of their "ohYeah" shakes. They have lots of Protein, 3g of sugar and taste pretty good! I also got whey Protein powder at target, it was decent mixed with 1% milk...

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My surgeon has us drinking Carnation Instant Breakfast No Sugar Added (blue box). I actually don't get to have the Protein Drinks. I do, however, have some of the "clear" Isopure drinks that I drink half a bottle a day or so. Just to keep my Protein up. I will have the Protein Shakes after surgery, but not before. The Carnation provides the Vitamins and minerals needed. I can have 1 cup of skim milk per day. Either with 1 shake or spread out through all of my shakes. Others must be mixed with Water. But trust me, don't mix 1 package with just water unless you make it in a shot glass! NASTY. I mix 4 oz of milk with 4 oz of water and then add some Decaf instant coffee crystals. Sometimes I heat it up for a hot drink and sometimes I have it on ice for a cold mocha drink.

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My surgeon has us drinking Carnation Instant Breakfast No Sugar Added (blue box). I actually don't get to have the Protein drinks. I do' date=' however, have some of the "clear" Isopure drinks that I drink half a bottle a day or so. Just to keep my Protein up. I will have the protein shakes after surgery, but not before. The Carnation provides the Vitamins and minerals needed. I can have 1 cup of skim milk per day. Either with 1 shake or spread out through all of my shakes. Others must be mixed with Water. But trust me, don't mix 1 package with just Water unless you make it in a shot glass! NASTY. I mix 4 oz of milk with 4 oz of water and then add some Decaf instant coffee crystals. Sometimes I heat it up for a hot drink and sometimes I have it on ice for a cold mocha drink.[/quote']

Does it taste okay?

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yeah. I like the taste better than most Protein Shakes. I do like to put the coffee crystals in mine but they have to be Decaf. I also add a packet of sweet n low.

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vanilla and a variety pack with strawberry in it. Those ones are a little hard to find. Sam's or a costco might have them. chocolate can be found at just about any grocery store but get the blue box. It's by the Cereal and oatmeal.< /p>

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I drink Premier shakes in vanilla or my Herbalife in Cafe Latte or Orange Cream. I too am getting excited! After learning that I will only be in the hospital for 48 hours or less I've decided to unpack some of my gowns in my bag. I'm still trying to decide what to wear to the hospital because it'll also be what I wear home. I did get my letter from the insurance company and put it in my bag since it waves my $300 copay????????! I'm excited about that!

I need to go online tonight and order my chicken Soup from powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury for the liquid phase of my post-op. I've already purchased my first month of pills too.

We can do this!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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