Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Am I Over-Reacting?
- Replies 17
- Views 1.5k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
I am 17 weeks out from RNY today. I've lost 65 pounds, my goal is to lose 132, maybe a bit more. I'm worried though, because for the second half of the 17 weeks I'm only losing a pound or two a week. Some weeks nothing. At this rate I won't lose what I need to lose during my malabsorption window. I get about 800 cals/day, all my protein & water. I religiously track my food & exercise, don't cheat at all, although I do have some whole grain carbs daily, so I'm not carb free. I do cardio 4-6 X a week & do weights every other gym visit. I was a complete couch potato PRE op (in my defense I have MS which makes me very tired & morbid obesity did not help), so I know I'm building lean muscle which weighs heavier. I guess I'm just discouraged & making myself insane. My intellectual brain knows that I've gone from a size 28 to an 18-20 in 17 weeks but it's been another week with nothing lost. So discouraging!! Am I crazy & I should just shut up & be grateful?