Jump to content
×
Are you looking for the BariatricPal Store? Go now!

help i'm starving



Recommended Posts

Hey everyone. i'm 5 days post op and hungry all the time. My taste for sweets has diminished, and I'm finding that I'd rather BE hungry than do liquids. I can have shakes and smoothies and cream Soups, but only Soup that doesnt' give me gas is potato soup and I feel like if I eat it AGAIN I will hurl. I've tried smoothies that i've made on my own and I prefer them but I get hungry again within several hours. I don't really think I could be "cheating" but I"m wondering if I should try to move up to more solid foods like yogurt or pudding, but I don't want to compromise the band. I've had no problems getting anything down but I don't see how the band is going to do me any good if i'm starving all the time. On my liquid diet I drank constantly (so I wouldn't be hungry) which worked but now I don't want to wash all the food through the band.

I've been drinking a cup of coffee in the morning, a slim fast protien shake for Breakfast, a large shake or smoothie throughout the day (small amounts at a time), then lots of Water and gatorade.

When my stomach growls it HURTS! Is there SOMETHING I can mix in that will fill me up?

Share this post


Link to post
Share on other sites

Hang in there ... it gets much easier. I was banded on Halloween of 06 and thought I was going to die with just the liquids ... I started eating some thicker liquids and did just fine. I have lost 50 pounds - Christmas slowed my weight loss down tremendously - lots of cheating on my part.

I ate yogurt, pudding, cream of wheat, oatmeal :hungry: and Jello within 2 days of my surgery. You will just have to try SMALL amounts to see what you can tolerate. You do NOT want to overeat and vomit - that hurts at your stage in the pouch game! Eat small amount VERY SLOWLY and chill out - you are going to love your pouch - give yourself a chance to adjust!

Share this post


Link to post
Share on other sites

I was able to tolerate french onion Soup (strained out the chunks) and Tomato basil. Those helped me through. I banded on Feb 5th. I was able to eat sugar free Jello in my first week. Was nice to have something with flavor. Hope that helps. I am only a little bit ahead of you and I can promise it gets better. But will mention, my first two weeks were quite difficult. Hang in there. Lots of support on these boards. Take care.

Share this post


Link to post
Share on other sites

I felt the same way, and my food cravings were horrible because I was so hungry. I called my Dr and the office sd that if I was keeping everything down and not having problems to go ahead and move to the soft foods portion SLOWLY, for 1 meal a day. Once I had oatmeal on Friday, I was fine. I also think this is a good time to start learning what you body feels like when it is full, which has been a different feeling for me. If you feel comfortable, call your Dr and tell them how you feel. The band is a tool not a torture device. We are not meant to be hungry, but definatly need to allow enough time to heal.

Share this post


Link to post
Share on other sites

I stuck to liquids for the first week. However, I did include some yogurt and applesauce into my diet in that phase. Week 2 I ate pretty much whatever I felt like, I just put it in my food processor. Didn't look great, but after weeks of Soup and broth it was a dream come true. I'm now starting on week 4, have never puked or felt ill and I eat everything I used to except I have not had ground beef or pork. I did have a piece of round steak made in the crock pot with a sauce and that went very well. I personallt think you could have cottage cheese, yogurt, pudding, mashed potatoes, applesauce, ice cream, whatever. Oh sure, they say not to eat ice cream, but lets face it, If you're living on 400 calories a day via soup, a little ice cream won't kill you and you'll feel much better. Just my opinions and it worked for me. I am still scared to try salad and brocolli or raw veggies, I think I'll wait till week 7 for those. Good luck and you'll get through it!

Share this post


Link to post
Share on other sites

hey Halloween 2124 I am also 5 days post op and so far I am able to eat

egg drop soup/protein skake with banana/crystal light/sugar free jello/sugar free popsicle/very runny creamy of wheat/with dried blueberry cook into it for flavor and then strain out/lots of water/vegetable Soup and chicken soup puree with a hand blender and I am not hungry maybe it

you sipsipsip all day in between each meal this will help for you

Share this post


Link to post
Share on other sites

You are probably okay if you progress to something a little more substantial....just don't go nuts - one step at a time.

You will be a more satisfied with your shakes if you'll use some that are made for bariatric patients....slim fast just doesn't quite do it for us. There are several good brands on the market, so do your homework and get something that will stay with you and nourish you.

I assume you realize that your band has not yet been 'turned on'....it's just 'installed.' When you get your first fill you will be on your way to making it work for you, but it may take 3-5 fills to get enough restriction to help as much as you need/want. In the meantime we have to be strong and eat right and de-carb our bodies so we won't have the cravings.

Share this post


Link to post
Share on other sites

You didn't say anything about your Protein intake...

While on liquids it is really important to get your Protein up to at least 50g per day. That will also help you to feel fuller. My saving grace was skim milk. That always helped me feel fuller.

Good luck and congratulations on your band!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×