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WOW RJ!!! Way to go! I do a turbo kick (kick boxing) class on Saturday mornings. My hardest workout of the week by far! Today the Fit Bit registered over 16000 steps, a new daily record for me. There are days I amaze myself at what I can now do! You have it exactly right-WE ARE THE CHAMPIONS!!

You should add me on fitbit.

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WOW RJ!!! Way to go! I do a turbo kick (kick boxing) class on Saturday mornings. My hardest workout of the week by far! Today the Fit Bit registered over 16000 steps, a new daily record for me. There are days I amaze myself at what I can now do! You have it exactly right-WE ARE THE CHAMPIONS!!

You should add me on fitbit.

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You should add me on fitbit.

i thought i did? ill do it tomorrow.

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WOW RJ!!! Way to go! I do a turbo kick (kick boxing) class on Saturday mornings. My hardest workout of the week by far! Today the Fit Bit registered over 16000 steps, a new daily record for me. There are days I amaze myself at what I can now do! You have it exactly right-WE ARE THE CHAMPIONS!!

Congrats on the step goal. i see your stats and im amazed. with my schedule change im having an issue during the weeek getting more than 3 miles in daily. the fit bit dosnt register biking well ive noticed.

How do you like the turbo kick?

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I misplaced the charger for my fit bit and haven't used it in forever. I should probably locate it. Lol I want to lose 6 lbs before my 1 year check up in July!

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I misplaced the charger for my fit bit and haven't used it in forever. I should probably locate it. Lol I want to lose 6 lbs before my 1 year check up in July!

go find that charger!!

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i thought i did? ill do it tomorrow.

Not you. I was talking to baconville. You did add me. :)

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Congrats on the step goal. i see your stats and im amazed. with my schedule change im having an issue during the weeek getting more than 3 miles in daily. the fit bit dosnt register biking well ive noticed. How do you like the turbo kick?

You can log the biking in the fitbit on your own.

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I misplaced the charger for my fit bit and haven't used it in forever. I should probably locate it. Lol I want to lose 6 lbs before my 1 year check up in July!

You can purchase a new one on Amazon. I had to do that and of course I then found the other one.

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Congrats on the step goal. i see your stats and im amazed. with my schedule change im having an issue during the weeek getting more than 3 miles in daily. the fit bit dosnt register biking well ive noticed.

How do you like the turbo kick?

I love the workout once it's done! It's is an hour of high intensity exercise. The cardio just about kills me, and yesterday we did an ab workout that I got maybe half of. But it is something to work toward, and I am doing better now than when I started, so I just keep trying to improve a little every week.

I turned my Force in for a Flex, and miss my Force. But the Fit Bit is still a huge motivator for me. Most days I get my 10,000 steps. It's nice because it does seem to register the movement I do in either Zumba or Turbo Kick.

Sounds like you are staying very active and you are doing GREAT, so your Fit Bit numbers don't give the real picture. Stinks when work gets in the way of exercise! And who would have ever thought we would have said that a year ago!!

post-164456-0-97497300-1401072396_thumb.jpg

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Not you. I was talking to baconville. You did add me. :)

Hi Mel! I would LOVE to add you. Are you under Mel3620? If you want to look me up, I am under Baconville.

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Don't know who the picture is on my post.. she looks great, but she is not me!

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Don't know who the picture is on my post.. she looks great, but she is not me!

Hilarious!

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Hi Mel! I would LOVE to add you. Are you under Mel3620? If you want to look me up, I am under Baconville.

I think I have to have you in my email contacts to add you. I'm under Melissa Warlick I think. :)

Email is - rmel3620@hotmail.com

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Ive noticed a theme that seems to be repeating itself. exercise= coffee

post-191564-0-48831800-1401107781_thumb.png

[ATTACH]44864[/ATTACH]

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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