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I went to the gym but they were about to close...I could have easily gone to my house and relaxed but I stopped at the walking trail and walked 3 miles. I feel GREAT!

good for you!

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Having a huge issue !! All day all I wanted to do was eat !! I having been mainly eating Protein but only little amounts at a time .... Is that maybe why?

How far out rare you? I feel like I'm eating more food at a time myself

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Question for the Junies: I do much better with food that is a little spicy-Mexican spicy- than with blander food' date=' is that weird?[/quote']

Nope! im the same way lots of flavor goes a long way...

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I have stayed vegeterian since surgery and have remained that way even thought i have started back to "real food".

But tonight i got a bug up my ass i wanted cream of chicken soup........BIG MISTAKE!!!! took me two hours to feel normal. I only had 2 tablespoons. My pouch is pissed at me tonight!

I can now scratch chicken Soup off my friendly food list.

Im sticking with vegeterian for the forseeable future.

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Hey everyone. I feel like its been a long time that I've posted. At least a week or more. I have still followed all of your journeys during the week and I just want you to know how proud I am of each and every one of you that are persistent in your goals even after the bumps in the road!

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I am visiting a friend. She just made me a delicious smoothie! It's vanilla Protein Shake, 2 sugar free fruit popsicles, 2 tbls sugar free cool whip, and frozen peaches! Very yummy!

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How do I post a picture to the thread?

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When you reply to thread there will be little plus sign for attachments :) I want to see that smoothie :)

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When you reply to thread there will be little plus sign for attachments :) I want to see that smoothie :)

Thanks!

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Here is the smoothie. I hope I did the picture correctly.

post-32405-13813812577816_thumb.jpg

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I know this is kinda gross but it gave me an idea for a shake. I brushed my teeth this morning in the middle of drinking a chocolate Protein Shake. Afterwards it tasted just like mint choco chip and was actually really good. I think I'm going to pick up some mint extract to add to them. I'm getting bored with chocolate and I'm not a big fan of the other flavors.

If you have a Vitamin Shoppe near u they sell mint choc Protein

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Having a huge issue !! All day all I wanted to do was eat !! I having been mainly eating Protein but only little amounts at a time .... Is that maybe why?

You could try eating 3 or 4 small meals instead of grazing on protein all day, just make sure tu eat protein first.

highest weight: 380<br />date of surgery weight: 376<br />current weight 353

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