july surgery

[mjlange68 24]

Thanks everyone! Good luck to all my fellow 31st-ers!

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[dani1128 28]

holly shit!!! Weighes myswlf this morning and I weigh 210. Surgery was 07/01/13 HW 256, SW 244

[mzshay35 215]

holly shit!!! Weighes myswlf this morning and I weigh 210. Surgery was 07/01/13 HW 256' date=' SW 244[/quote']

Lol good job

Mz Shay

[mjlange68 24]

holly shit!!! Weighes myswlf this morning and I weigh 210. Surgery was 07/01/13 HW 256' date=' SW 244[/quote']

Thats awesome! How is your diet going are you eating food yet?

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[mjlange68 24]

holly shit!!! Weighes myswlf this morning and I weigh 210. Surgery was 07/01/13 HW 256' date=' SW 244[/quote']

Thats awesome! How is your diet going are you eating food yet?

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[dani1128 28]

Thats awesome! How is your diet going are you eating food yet?

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Hi..I am doing great. I started to eat chicken, tuna, little bits of meat, ground beef, Beans....pretty much anything moist. I am excited and scared to try salad because sometimes I have some pains when something is not so moist. Am down to 203 as of today. Hope by Saturday to be 200lbs, and by end of august be out of the 200's FOREVER!! I have started to exercise normally..some weight lifting and OMG I run the treadmill like I never did before. Am getting tons of compliments...some people tells me I have been bitchy. But hey look at me now...how can you not be bitchy. Am feeling so great that I wished I had done this years ago..but there is always the right time for things. How are you doing?

[mjlange68 24]

Hi..I am doing great. I started to eat chicken' date=' tuna, little bits of meat, ground beef, Beans....pretty much anything moist. I am excited and scared to try salad because sometimes I have some pains when something is not so moist. Am down to 203 as of today. Hope by Saturday to be 200lbs, and by end of august be out of the 200's FOREVER!! I have started to exercise normally..some weight lifting and OMG I run the treadmill like I never did before. Am getting tons of compliments...some people tells me I have been bitchy. But hey look at me now...how can you not be bitchy. Am feeling so great that I wished I had done this years ago..but there is always the right time for things. How are you doing?[/quote']

That's awesome I was told I can try the same thing yesterday. I had some eggs well I war told to only easy a half an egg at a time but it's like heaven! I'm still really tired but walking as much as possible. Glad to hear you're doing so well! I'm sure I'm a little bitchy too lol

HW 375 SW 337 CW 318.6 SURGERY DATE 7/31/13