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Whats the biggest weight loss myth you have ever heard?

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There was some pills that you had to take 30 minutes before eating and they were supposed to "eat up" all of the calories that you just ate. After they sold them on TV for a while, GNC started selling them. I bought a bottle, and after about a week, I got to feeling nausiated and took them back. Not sure if I lost weight or not, but I know I felt sick as a dog.

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