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Any clarity here about capsules vs chewables? The chewable version really make me gag, so I'm worried about being able to stick with it! Any advice would be great!!!

HW 296 - SW 266.3 - CW ???

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You need to find a Vitamin that you can tolerate and stick with to stay healthy. I had a coworker stop taking her Vitamins, she became very deficient and her hair fell out. I use the chewable vit. C from Bariatric Advantage. They are still slightly bitter to me but I decided to take those instead of chews because I wouldn't have to take as many times a day. I use a sublingual b-12 and a capsule b-1. I take Cerovite Jr. chewable vitamins and those aren't bad. I have heard people say that the chewable Calcium from bariatric advantage are good. I would try those. My program actually had us test all the vitamins during the seminar so we knew what we were getting into since Vitamins are a must!! Good Luck

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I say ask your doctor. Mine really really requests that you stick with bariatric chewables for at least the first couple of years. I have tried Celebrate and Bariatric Advantage and for the multi I really like Celebrate better than Bariatric, but there are lots of favors and I haven't tried them all yet. I also take the Calcium chewy bites because they remind me of starburst, but I have to take 2 at a time because of the dosage. I agree that you have to find one that works for you.

HW 344, DOS 320, Surgery Date 2/20/13, CW 291.1 Sent from my iPad using RNYTalk

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I am taking Bariatric Advantage vitamins.. The b-12, Iron, multi and Calcium. I hate the calcium and multi Vitamin and they are huge!!! The calcium is very tangy but them chalky and the multi is very bitter. Every morning I try taking all my Vitamins at once with my other pills and also try to take my evening pills all at once. Usually it make me feel sick after and I have to lay down for 10 min till the sickness goes away. But tonight I tried taking them and washing it down with a Protein Shake. I took a few sips but my pills that I have to break up got stuck in my throat so I drank more Protein. I immediately felt really sick so I sat down, then all the sudden my new pouch started hurting so bad it hurt to breath. I started crying because the pain was unbearable! It lasted like 30 minutes then the pain went away.. I hate taking all these vitamins!!

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I am taking Bariatric Advantage Vitamins.. The b-12' date=' Iron, multi and Calcium. I hate the calcium and multi Vitamin and they are huge!!! The calcium is very tangy but them chalky and the multi is very bitter. Every morning I try taking all my Vitamins at once with my other pills and also try to take my evening pills all at once. Usually it make me feel sick after and I have to lay down for 10 min till the sickness goes away. But tonight I tried taking them and washing it down with a Protein shake. I took a few sips but my pills that I have to break up got stuck in my throat so I drank more Protein. I immediately felt really sick so I sat down, then all the sudden my new pouch started hurting so bad it hurt to breath. I started crying because the pain was unbearable! It lasted like 30 minutes then the pain went away.. I hate taking all these vitamins!![/quote']

That calcium from Bariatric Advantage is yucky. I just got the carmel calcium chewables. They're freaking yummm

~Leticia **HW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**10 days post op: Down 20 lbs**

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I am taking Bariatric Advantage Vitamins.. The b-12' date=' Iron, multi and Calcium. I hate the calcium and multi Vitamin and they are huge!!! The calcium is very tangy but them chalky and the multi is very bitter. Every morning I try taking all my Vitamins at once with my other pills and also try to take my evening pills all at once. Usually it make me feel sick after and I have to lay down for 10 min till the sickness goes away. But tonight I tried taking them and washing it down with a Protein shake. I took a few sips but my pills that I have to break up got stuck in my throat so I drank more Protein. I immediately felt really sick so I sat down, then all the sudden my new pouch started hurting so bad it hurt to breath. I started crying because the pain was unbearable! It lasted like 30 minutes then the pain went away.. I hate taking all these vitamins!![/quote']

I do the same thing. And lately instead of them hurting my tummy I'm throwing them up.

I cannot get my magnesium and Iron pills down and keep them down. If I do it's terrible pain. My doc has never recommend gummies? ! I'll have to ask about them.

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I just ordered from Celebrate I will see if there Vitamins are any better

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I take the Celebrate calcium citrate hot cocoa flavor. They're not bad. Chalky, but taste pretty good.

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I take the Celebrate calcium citrate hot cocoa flavor. They're not bad. Chalky' date=' but taste pretty good.[/quote']

I hope they are better then the Bariatric Advantage ones

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I take the Celebrate Calcium Citrate hot cocoa flavor. They're not bad. Chalky' date=' but taste pretty good.[/quote']

And I have to space them out at certain intervals so they absorb correctly. Also my doctor doesn't allow Gummy Vitamins because they may not digest correctly with the pouch.

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my dr. said no gummies or the chewable caramel or choc. squares. I found today that if you suck on the muti and Calcium from Bariatric Advantage its not as bad and i dont feel sick.

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I am taking Bariatric Advantage Vitamins.. The b-12' date=' Iron, multi and Calcium. I hate the calcium and multi Vitamin and they are huge!!! The calcium is very tangy but them chalky and the multi is very bitter. Every morning I try taking all my Vitamins at once with my other pills and also try to take my evening pills all at once. Usually it make me feel sick after and I have to lay down for 10 min till the sickness goes away. But tonight I tried taking them and washing it down with a Protein shake. I took a few sips but my pills that I have to break up got stuck in my throat so I drank more Protein. I immediately felt really sick so I sat down, then all the sudden my new pouch started hurting so bad it hurt to breath. I started crying because the pain was unbearable! It lasted like 30 minutes then the pain went away.. I hate taking all these vitamins!![/quote']

That calcium from Bariatric Advantage is yucky. I just got the carmel calcium chewables. They're freaking yummm

~Leticia **HW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**10 days post op: Down 20 lbs**

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I do the same thing. And lately instead of them hurting my tummy I'm throwing them up.

I cannot get my magnesium and Iron pills down and keep them down. If I do it's terrible pain. My doc has never recommend gummies? ! I'll have to ask about them.

Most surgeons say NO to gummies as they don't digest well. My surgeon has had patients come in post op with bad stomach problems from taking gummies and states it is like a cat with a hairball. I didn't ask anymore because that alone made me cringe.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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