Tomorrow will be my first of 3 appts with the dietician. The Dr. said he wanted me to start with 2 week liquid diet. I've been sooo bad since I saw the surgeon! I guess I've been having my food funeral!! Although it has been since March 15 since I've had any type of soda or caffine. I've ordered some Syntrax Nectar samples, I have already apologized to my husband in advance for biting his head off in the next week weeks, and stocked up on SF jello. I guess I just need some reassurance that I can do this!!! I'm doing this for my health and to be able to actually enjoy life instead of just living!

I was scared before the nutritionist as well being I had already cut out sodas and cut down the carbs l. Ate fruits and veggies and a goid amount of protine. my protein shakes were my life saver! She was very happy with my choices and supportive with my slips. don't be scared or nervous they aare there to help you succeed!

The team is there to help you, not to scare you!

I too was scared though when I first started where you are, and I believe at my 3rd appointment with my nutritionist, she was calling me a rock star!

The support she gave and words of such, make it all worth it!

YOU can do it!

You can do it! You've had the funeral for food....now time to heal and move on. We're here to help you!! We've all been through this phase, and we remember how it is. You will do just fine! Let go of the food and move to a healthy and happier you!