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April 2013 Post-Op Group



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Yes I can use fat free mayo or the light kind. The tuna can just be mashed with a fork, but I put the chicken in a food processor.

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Thanks Krystal...hoping i can start it next week.

Your welcome

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Today was a great day! I went back on pain meds this AM. I walked a bit more today. I am really getting rid of the gas now! My doctor has me on Clear Liquids for the first 6 days. Absolutely no gas meds. He said I will pass the gas quickly if I walk more. Less pain in my stomach all the time. Tomorrow going to try a mile walk. My drain is really draining well. I go back for my follow up on Monday. Blood pressure is normal and blood sugar is 102. I'm not on any meds at all! PTL!

HW: 320 CW: 287 GW: 175 WLS: 4/30/13

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Ok so my kids want to go to the chinese buffett tomarrow and im 17 days post op I think I can do it but chinese has always been my weak spot and I dont want to disapoint my kids I want everything to be normal for them what would you guys do

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Ok so my kids want to go to the chinese buffett tomarrow and im 17 days post op I think I can do it but chinese has always been my weak spot and I dont want to disapoint my kids I want everything to be normal for them what would you guys do

I'm not hungry for anything. I could take them and just drink Water. I absolutely have no cravings for food and I'm not bothered by other people eating around me. Everyone is different and you need to do what "you" feel comfortable with. I know we don't want to disappoint our children, but if it could cause you to stumble, you should stay clear from the situation. Good luck tomorrow and have a great weekend!!

HW: 320 CW: 287 GW: 175 WLS: 4/30/13

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Ok found the BEST aide for an embarrassing issue .....since surgery ive not been able to wipe myself after going to the bathroom and my hubby has to do it for me ....well he had to back to work today and my biggest worry was he would leave for work and i would get diarrhea and be stuck on the toilet all day...i was so upset and telling my beat friend the other day and she told me about a long reach comfort wipe its sold at walgreens for $7.99 ...i didnt think it would work but figured id try anything and guess what IT WORKS! !!!! wish i wouldve known of this sooner my husband has been great but its very humiliating needing him to do that for me and this thing is wonderful and to think it was 8 bucks!

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Today was a great day! I went back on pain meds this AM. I walked a bit more today. I am really getting rid of the gas now! My doctor has me on clear liquids for the first 6 days. Absolutely no gas meds. He said I will pass the gas quickly if I walk more. Less pain in my stomach all the time. Tomorrow going to try a mile walk. My drain is really draining well. I go back for my follow up on Monday. Blood pressure is normal and blood sugar is 102. I'm not on any meds at all! PTL!

HW: 320 CW: 287 GW: 175 WLS: 4/30/13

That's great I am so happy you are doing so good keep it up and keep on posting

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Ok found the BEST aide for an embarrassing issue .....since surgery ive not been able to wipe myself after going to the bathroom and my hubby has to do it for me ....well he had to back to work today and my biggest worry was he would leave for work and i would get diarrhea and be stuck on the toilet all day...i was so upset and telling my beat friend the other day and she told me about a long reach comfort wipe its sold at walgreens for 7.99 ...i didnt think it would work but figured id try anything and guess what IT WORKS! !!!! wish i wouldve known of this sooner my husband has been great but its very humiliating needing him to do that for me and this thing is wonderful and to think it was 8 bucks!

That's great thanks for sharing I need to get some for when I have surgery it's real soon what are they called

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How much do you'll eat at a time? I'm 5 weeks out.

Hi Nel On Monday (5/6) I will be 5 weeks out. I eat 2 oz (1/4 cup) at each meal. I am striving to get in 6 meals, but I'm averaging 3-4. Work In Progress!

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That's great thanks for sharing I need to get some for when I have surgery it's real soon what are they called

Long reach comfort wipe made by Ideaworks and sold at walgreens for $7.99 and u can order online the say use toilet paper with it but the reviews say use wet wipes so that's what i use and it works great!

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Long reach comfort wipe made by Ideaworks and sold at walgreens for 7.99 and u can order online the say use toilet paper with it but the reviews say use wet wipes so that's what i use and it works great!

Thanks again :-)

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So i had my first vomiting/regurgitation experience last night after work. I had two strawberries and ate them too fast. It's a very odd feeling. I got that stuck feeling followed by "frothing" so tons of spit. Vomiting felt more like burping and the undigested food slid right up. I have been TERRIFIED of vomiting since surgery. I know logically I wouldn't mess anything up, but fears aren't always logical! I had nightmare visions of tearing everything apart inside and vomiting my stomach out! Crazy. Thank goodness it was nothing like that!

HW 296 - SW 266.3 (4/1/13) - CW 252

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I'm two and a half weeks out and had lost almost 15 lbs. I weighed myself this morning and found that I've *gained* a pound. Has this happened to anybody else yet? I'm staying within my portion sizes and still on the stage 3 soft Protein diet.

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I'm two and a half weeks out and had lost almost 15 lbs. I weighed myself this morning and found that I've *gained* a pound. Has this happened to anybody else yet? I'm staying within my portion sizes and still on the stage 3 soft Protein diet.

It happens all the time. I seem to be one of the slowest losers here myself (only 14 lbs in over a month...) but day to day fluctuations of a couple pounds are totally normal for anyone. They can have to do with Water intake/retention, bowel movements, our special time of the month... Don't freak out, just stick to the plan. Get your liquids and your protein. That's what I'm trying to do everyday!

HW 296 - SW 266.3 (4/1/13) - CW 252

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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