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April 2013 Post-Op Group



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I can have a little of the juice in my egg and tuna salad

HW 358 SW 344 CW 327 GOAL 200 surgery 4/11/13

Yummy

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I

Have you tried the Unjury chicken"soup" Protein Powder? It is sooo good and ypu mix it in 8oz Water so its not a 12oz thing and it's 20g Protein i LOVE it ! I feel like im having a meal when i drink it instead of a "protein shake"

I have not tried the chicken Soup. I need to get some. I know if I could get more protein in, I would feel much better and not so exhausted.

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I

I have not tried the chicken Soup. I need to get some. I know if I could get more Protein in' date=' I would feel much better and not so exhausted.[/quote']

I bought it from unjury.com ordered the tub for i think $22 its 17 servings i think and ut was delivered in 2 days ...that's one thing i like so much is its high in protein for less liquid ...when getting in enough of liquid is hard sometimes my drinks are atiund 17g for 11-12oz ....i do have some Syntrax Nectar samples i need to try still that are 23 g protein ive just tried so many diff Proteins since surgery and have only liked a couple of them .....i tried pure protein and dont like at all ...i also tried Unjury strawberry sorbet and didnt like that. Then i tried OhYeah strawberry and it was sooo good tasted like strwwberry milk ...trying to find drinks u like is hard lol sorry for the ramble i just took my percocets lol

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I really like Bariatric Advantage protien shakes they are 27grams for 8onces

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My one week appointment was yesterday and I lost 13 lbs! :)

Surgery date 4/18/13 @ 7:30 am SW 316 CW 303 GW 150

Good job

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Yay! Today I hit 50 lbs lost since my highest weight. Started my journey at 391 on 2/12/2013. Surgery date 4/15, and now at 341!!! Now, if only I could get in all my Protein it will just keep coming off. Was sure sore the last couple of days and SOOO tired.

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My one week appointment was yesterday and I lost 13 lbs! :)

Surgery date 4/18/13 @ 7:30 am SW 316 CW 303 GW 150

Wow!! Great Job!!

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Yay! Today I hit 50 lbs lost since my highest weight. Started my journey at 391 on 2/12/2013. Surgery date 4/15' date=' and now at 341!!! Now, if only I could get in all my Protein it will just keep coming off. Was sure sore the last couple of days and SOOO tired.[/quote']

Wow! nice work!!

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I am finally post op! Haven't been able to sleep much between nurses every hour and my friend snoring. Lol nothing but ice chips yesterday. And I have my swallow test in two hours/! So glad to be on the losers bench!

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I am finally post op! Haven't been able to sleep much between nurses every hour and my friend snoring. Lol nothing but ice chips yesterday. And I have my swallow test in two hours/! So glad to be on the losers bench!

I am so happy it went well I kept checking in all day yesterday to see if you posted have a speedy recovery

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Waiting on results for swallow test

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Waiting on results for swallow test

Good luck

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Waiting on results for swallow test

Im glad your doing good

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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