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Pre-op liver shrink diet!?!



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Hello! I'm currently having to do a 4 week liver shrink diet. Surgeon wants me down between 10-20lbs for surgery on May 8th. My nutritionist gave me a list saying I should drink 5 Protein Shakes a day with a Protein Bar plus a calorie counted meal for dinner...

My question is, if anyone has done the same thing (rather only 2 weeks or 4 like me) HOW did you get into the rhythm of it? When did you drink the Protein shakes and how much time apart each?

Any feedback will be VERY helpful!

Sent from my iPhone using RNYTalk

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I just had my surgery on 3/27 and had to do a pre-op liquid diet as well. I had to do it for 10 days. Each surgeon seems to do it a little different. Mine allowed 3-4 high Protein low carb shakes (Atkins Advantage) for meals and then I could pick 2 protein choices a day (fat free yogurt, 1/2 cup cottage cheese, 2 oz deli turkey breast, hard boiled egg or 8 oz skim milk). Also allowed 1 cup steamed veg or 2 cup raw veg (non-starches). I found the shakes surprisingly do fill you up more than I expected and had one at each meal and one before bed, I spaced the yogurt and other Proteins mid morning and dinner and filled the veggies in between. Also had unlimited sugar free Jello, crystal light, sugar free popsicles and fat free broth as well. It's tough at first but doable, it seems to get easier after the first few days. I lost 14 pounds during my 10 days and my surgeon said my liver was shrunk which helps them perform the surgery more safely. Good luck!

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I'm doing a liver shrink diet as well. I do one or two morning Protein Drinks, spaced a couple hours apart, the same for lunch and then lean Protein and steamed veg for dinner. I eat sugar free Jello for dessert and drink Water in between everything. No caffeine or carbonation. I reallllly miss my caffeine. I've been so sleepy without it, but the pounds are dropping off. I've got 8 more days of this before my surgery.

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My surgeon put me on them on 3/20 and my surgery is 4/1. That's 11 days on "supposedly" 5 Protein Shakes a day. Now....your body only absorbs so much Protein at a time. Unfortunately I can barely choke these down. I finally ended up drinking them 3 times a day, but now I mix with TWO pouches the first two shakes of the day. Last shake I just use one mix. So I'm getting all 5. Now. First at about 10 am. Then next at 3, next at 8.

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I doubled up my to my nut said it was ok I had 2 weeks of 2 shakes and 1 meal a day the 2 weeks of 5 shakes a day I usually did 4 doubled morning shake and evening shake then mid day a single shake you could also have broth and sf Jello pudding and Popsicle and no calorie drinks but no caffeine or carbonated drinks

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I was on pre-op diet for 3 weeks . I had 4 shakes and one Soup . Breakfast lunch and dinner and 2 snaks .now I am on one shake (2 oz ) at a time 8 oz and 64 oz of Water. I am so ready to eat food . not hungry just sick of shakes!

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I'm starting my 2 week liver shrink diet on Monday. I'm on 3 shakes a day with a light yogurt, 1 meal with 1 cup raw veggies & fat free dressing plus 2 Fiber supplements. Only thing is : I can't take more than 3 dairy items per day so if I have the yogurt with the shake I need to take the shake with something other than milk. What do you mix the Protein drinks with? I bought vanilla so I'm thinking vanilla Water will suck. Can't think of anything besides milk that would go with vanilla. I don't want to be cranky from not eating & grossed out! LOL

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I'm starting my 2 week liver shrink diet on Monday. I'm on 3 shakes a day with a light yogurt' date=' 1 meal with 1 cup raw veggies & fat free dressing plus 2 fiber supplements. Only thing is : I can't take more than 3 dairy items per day so if I have the yogurt with the shake I need to take the shake with something other than milk. What do you mix the Protein drinks with? I bought vanilla so I'm thinking vanilla Water will suck. Can't think of anything besides milk that would go with vanilla. I don't want to be cranky from not eating & grossed out! LOL[/quote']

They asked me not to mix anything with my Protein Shakes. Im using chocolate Bariatric Advantage and just mix with a cup of cold Water. Taste fine to me!

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Hi, I'm on week 2 of 4 shrinking liver diet. I usually try to do a shake every 4 hrs. and the Snacks every 2 hrs. The shakes keep me pretty full. Eating the crisps help with the desire to chew and crunch. I love crunchy foods! And I'm not talking celery either. This is going to be a life change from what I understand, so I'm trying to make it work! Good luck with your process, we can do it!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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