Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Approved for soft foods and gym! *happygirl*

The nutritionist told me today I can start soft foods and I can start at the gym with just the treadmill. Left there and went straight to the gym, then grocery shopping! Never been so happy to do either one in my life! So many choices for dinner tonight now, I have no idea what to try.

Re-Birthday: 2/27/13

  • Replies 9
  • Views 687
  • Created
  • Last Reply

Featured Replies

  • Author

Mashed seasoned cauliflower and canned chicken and mushrooms with a slice of melted cheese. Delicious.

Re-Birthday: 2/27/13

I find I only eat the protein' date=' as I don't want added carbs :([/quote']

My doctor wants us to eat fruits and veggies too. But Protein always first.

I'm thinking of going to more frequent meals' date=' but staying with small portions. Then I can eat the fruits[/quote']

Its hard. I started today and was shock how little I could eat.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.