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Fabulous February Post-Op's



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Trying to get motivated to loose my last 15-20 lbs. I haven't exercised in 1 month.... Weather and back pain are my excuses. I'm trying to motivate myself and last night I was looking at before and after pictures on Pinterest. I need something I can do at home .. Maybe a video but I don't want to get bored. I have a treadmill but my doctor is not recommending that due to it causing plantar fasciitis . Ugh! Can't join the gym right now due to christmas around the corner... Suggestions welcome... I know what I need to do, I'm just feeling unmotivated and full of excuses.... I don't want to slip into old habits.

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Anyone on here thinking of doing plastic surgery at some point in the future?

HW 332; CW 225; SD 02/28/2013; GW 175

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Anyone on here thinking of doing plastic surgery at some point in the future? HW 332; CW 225; SD 02/28/2013; GW 175

Yes. I will get that awful skin on my abdomen removed! I have to wait a year-- I had an abdominal hernia a blockage and need to recover for a year.

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I see. Yeah I want to do the combo of Tummy Tuck and panneculectomy. I think I will also do my arms too. I want to be able to wear sleeveless shirts and stuff and have my arms look good.

HW 332; CW 225; SD 02/28/2013; GW 175

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I want it ALL an upper and lower body lift....but will likely never be able to afford it. If nothing else I want the saggy gut cut off, it's just terrible.

HW 312, pre-op (RNY) 255, current weight 198

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Same. My stomach is priority #1 and if by some miracle I could afford my arms they would be my #2. Boobs and legs will just have to suffer haha

HW 332; CW 225; SD 02/28/2013; GW 175

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Surgery date 2-11-13 beginning weight 244 current weight 146. 98 pounds down. Woohoo waiting on the 100 mark. The Doc wants me low 130s it's a slow go. Exercise daily 1 hour. Never felt better. Did my first 5k this past Saturday in 37.22 minutes. This is huge for me. Yes would love to be able to carve off all the excess and if I could my arms would be first. They are disgusting. But I doubt I would be able to have any of it due to cost. I don't post much but keep up with this thread always. Happy Zlosing everyone!!

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Hey Fab Feb i haven't been blogging for awhile...Hope everyone is happy with their progress?

As for me my body has decided its happy at 185 size 12 instead of 250 Size 22. I am 8 months out and have been in a EPIC stall since August. So I don't get to obsessed and crazy I have stayed off this forum. I thought I would check in and see if anyone has been in a stall like this? anyone?

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Hey Fab Feb i haven't been blogging for awhile...Hope everyone is happy with their progress? As for me my body has decided its happy at 185 size 12 instead of 250 Size 22. I am 8 months out and have been in a EPIC stall since August. So I don't get to obsessed and crazy I have stayed off this forum. I thought I would check in and see if anyone has been in a stall like this? anyone?

Not totally stalled but losing SLOW like 2 pounds a month, maybe, on a good month, for the last 4 months or so. Like you, I'll take it and be happy. I'd really another 20 pounds off, wouldn't be at a normal BMI but I think I could stay at 175 and be happy with the overall out come. Still, extremely glad I made this choice!!!

We had an argument at work today. I swore up and down that another girl and I had the same sized butt, everyone in the joint kept arguing that no, I'm smaller. I just knew I was right. In the end I'm in a very loose size 14 pants, she's comfortable in a 16. My butt IS smaller but I just really have no grasp on it yet.

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I'm down to 170. I fight for every pound which comes off at the rate of about 1 pound per month now. I know if I got going with more exercise I would see the last of it come off, but I'm just not able to motivate myself to do that at the moment.

HW: 275 DoS: 230 Feb 2013 CW: 172 GW: 150

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I know what y'all mean about slow losing. As long as I stick to strict low carb high Protein I do pretty well. I am fighting the urge of not falling to temptation. The hunger is back with a vengeance and now it's 100 percent me doing the work except for minimal intake although I could eat a little more if I let myself.

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I know what y'all mean about slow losing. As long as I stick to strict low carb high Protein I do pretty well. I am fighting the urge of not falling to temptation. The hunger is back with a vengeance and now it's 100 percent me doing the work except for minimal intake although I could eat a little more if I let myself.

I find I can eat more than before and have to be more careful. I am eating a whole apple --cut up-- or an orange every day. That helps because it seems to keep me full. Still losing. 99 lbs down.

Sent from my iPhone using RNYTalk

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Oooo I'm now able to eat a whole apple too. Honeycrisp apples are amazing

HW 332; CW 225; SD 02/28/2013; GW 175

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@monken

I have been stuck at 181 and only need 6 lbs to go. So frustrating!

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Stuck at 170. 10 lbs to go.

HW: 275 DoS: 230 Feb 2013 CW: 172 GW: 150

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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