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Fabulous February Post-Op's



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About to attempt cream of wheat for the first time since D-day (dumping day...). Never thought a bowl of cream of wheat would scare me!!! I had 1/2 a Syntrax shake mixed in low fat milk right before I ate in an attempt to even things out :/. We shall see!!!!

HW 312' date=' pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 223[/quote']

Take it slow see if you have a pre warning to stop....I get that feeling then stop....good luck

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Take it slow see if you have a pre warning to stop....I get that feeling then stop....good luck

I didn't die!!! Yay!!!!

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I go Tuesday to have my 2month labs done. I'm scared! I've lost 41 pounds' date=' that makes me super happy though![/quote']

Don't be scared lab work is a good thing. If there are any issues going on they can fix them and Congratulations on -41!!

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Hate when I exercise my ass off eat right and scale doesn't move for 7 days!!! One lb give me just one lb please!!!!!!!

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Hate when I exercise my ass off eat right and scale doesn't move for 7 days!!! One lb give me just one lb please!!!!!!!

My weight loss has slowed down to a creeeeep... I'm at my two-month mark and have lost 30 lbs. 20 the first month, 10 the second. I can live with 10 pounds a month, as long as it doesn't slow down more than that!

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My weight loss has slowed down to a creeeeep... I'm at my two-month mark and have lost 30 lbs. 20 the first month' date=' 10 the second. I can live with 10 pounds a month, as long as it doesn't slow down more than that![/quote']

I agree Cecelia ... I just like the motivation of seeing the scale move... I might need to get a scale with a decimal so that if I loose .2 lbs I feel inspired!!

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Do you have a recipe?

I don't really have a recipe. Just make it up from my head. I usually use veggies that I have on hand (carrots broccoli cabbage snow peas ) then I use shrimp chicken or pork. I use brown rice instead of white. I season to taste.... onions garlic soy sauce fish sauce sometimes I throw in dried seaweed. That's all just simple. I use ingredients that are on hand since season to taste.

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Has anybody tried these. They are so delish!!!!! 13 grams of Protein and only 5 grams of sugar. And' date=' so yummy. They taste like wafer Cookies. They come in Peanut Butter, vanilla, and chocolate flavors. I buy them at Walmart.

[/quote']

Yes! I love them! I get them at Trader Joes.

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Hi all I'm now 2 months out. Surgery feb 11th down 54lbs as of today. Wish it was faster but can't complain. Finally able to get back in the gym and u feel stronger each day. Hope everyone is doing well

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Chrissy you're doing GREAT!!!!

I walked the hood tonight with my boy....realized the walk that 2 months ago took 35 minutes and left me exhausted now takes 22 minutes and I was still ready to roll...that one snuck up on me!!!!! Time to add a extra loop! By George, I may be the slowest loser ever, but I feel freaking fabulous!!!!! :D

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 223

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Hi everyone! I have been super busy and away so I thought I would stop in and update. I joined a roller derby team and I tell ya it is an awesome work out. I have lost 56 lbs total so far but my weight loss has slowed :( I go see my doc next month for my 3 month post op. Otherwise all is good!

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Has anybody tried these. They are so delish!!!!! 13 grams of Protein and only 5 grams of sugar. And' date=' so yummy. They taste like wafer Cookies. They come in Peanut Butter, Vanilla, and chocolate flavors. I buy them at Walmart.

[/quote']

Hmmm.....lotsa calories but low enough carbs my picky butt might can have 1 for Breakfast and not dump.....interesting! What's your favorite flavor???

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 223

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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