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I am 7 days post op and I started my B12 & flintstones on post op day 5 and started my vit D3 & Calcium supplement today. No Iron supplement needed because it is in the flintstones.

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I buy my Vitamins from Celebrate Vitamins. It's a kit. For 3 months of all the Vitamins I need is like 140. I have chewable Multi Vitamins which also have the B vitamins. A Calcium plus D supplement (start 6 weeks post op) and a B complex I take twice a week. At 1 week post op my surgeon gave me the clear to swallow my pills. :)

I would much rather swallow them, then chew them! I also use Celebrate multi and calcium. I'm just tiered of the flavors, but I'm afraid to try something new. I tried swallowing pills, but that was a very very bad idea...to say the least!

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I'm 5 day post-op today and I'm letting my chewable Vitamins dissolve in my mouth but it taste nasty anyways. Is there anyway that I can break it into small pieces and then drink it even though its chewable???

Blend it into a Protein drink.... I have liquid and chewable. Can be blended or puréed with hand tool.

HW 245; CW pre-op: 229; Surg Date: 2/26/13

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I'm post op 4days got to start Vitamins tomorrow and the one from docs office are costly does anyone have a better idea for which will be the best for me. Pls reply I need your advice ty

Procarenow.com one a day bariatric vitamins--$10... & All u need to take extra is another Calcium over the counter ( Walmart, Vitamin shoppe, etc)

HW 245; CW pre-op: 229; Surg Date: 2/26/13

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Thats so funny about the flintstones. My surgeons said no because they lack trace minerals. I take.bariatric advantage vanilla chewables. They are delicious. I take an Iron pill every other day' date=' B12 shot and Calcium of course[/quote']

I thought so too but the flintstomes completes had the same amounts of many minerals that out doc eants us to focus on as some if the bariatric Vitamins I looked at. Our NUT compared them as well for us. I will also have to take a B12 and Calcium.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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