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1 year anniversary to the new me!



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It was 1 year ago today that my life changed. Feeling so blessed!

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dang girl! how did you get muscles like that?

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Lol thnx! I go to the gym monday to friday. Kickboxing...teadmill with 3lbs weights.. Bosu bootcamp ....

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How soon after surgery did you start working out like that-I'm preop and struggle doing 10 mins of low impact aerobics lol.

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6 weeks after surgery i started the gym but just the elliptical. But i would go everyday even if it was just 20-30 mins .. Little by little i went progressing ..... Make it a point to be a little active little by little ..it will get easier..... Its all a mind thing after. Before the sugery i couldnt do much myself.... Going up one flight of stairs would kill me. I also had bac k problems . but after the sugery i promised myself i would go.... I did not want to rely on the surgery.

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When is your surgery?

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It won't be till July at the earliest. I have to complete a 6 month diet thing first-yack.

I've just started doing the aerobic thing every other day. I would love to go outside and walk but it is like 17 degrees here with a wind chill of 8.

Do you have any kids? I have a clingy 10 month old, so he makes it pretty hard to get a chance to get anything in-I usually wait for him to go to bed. I am hoping by the time after surgery and he will be almost a 1 year and a half, it won't be as bad.

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Since you workout alot, did you have alot of issues with loose skin? It is something I keep thinking about lol-I so don't want to have to wear a bunch of girdles.

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Awesome! My surgery is on the sixth....I hope I can get a body like that!

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Happy Anniversary! Good (hard) work! If you don't mind.....what was your starting weight and how old are you? Inspirational!

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Thank you ! Thank you! I started at 265lbs. 34 yrs old. I still have a lot of fat around my thighs. That will be hard to completely tone....but i have hard too many surgeries already so i will work hard to avoid the skin removal surgery if possible.

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Amanda...good luck on your surgery.... It is worth the wait. I have 5 year old and a 17 year old (step) ....a very supportive husband...and i am blessed to bave gym at my work....it was always there lol but after the sugery i had he energy because i started sleeping better and my back issues went away.... I live in Canada so the cold temps right now dont help ...... Try to fit in activities.... When you can. It will get easier.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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