Just wonder how everyone is measuring their fluilds?

Are you still using the little cups from the hospital

Or something else

Can you let me know thanks

Since getting home from the hospital, almost eight weeks, I have used a 12 oz wide mouth sports type bottle. It is short and not so overwhelming. I would just sip from it all day and keep refilling it as needed.

I have a 16 oz water bottle and I sip on it all day and keep refilling as need. I am 14 days post op. It is the same way I do the protein.

Its funny how smaller water bottles go so much easier for me... for example I have a big 48oz one that I can barely get through half of in a day but if I carry my small 16oz bottle I refill it at least 2x a day without even thinking about it... I know it's a weird mental thing but it makes hitting the goal seem much more obtainable

I used the cups for 2 weeks after getting out for of hospital while I was still on just protein shakes. Now I have a 20 ounce water bottle. I make sure I drink 1 before lunch, one before dinner and one after dinner. That way I know if I have fallen short or if I am doing good. Its easier for me to keep track. As for food, drinks, etc. I measure everything specifically. Hope this helps.

I still use them occasionaly after 3.5 weeks. For some reason it's easier for me to finish my liquids if I have them out in the little cups. I think I get overwhelmed with more than 12oz containers. I sure do miss chugging back 8oz in 5mins!

Omgosh im 6 weeks today I drink from a 16.9 Water Bottle I really don't know how y'all do it but I have a Hard time getting 64ozs down!! It's very frustrating am at most time drinking 3 of the 4!! I get WATER LOGGED!! (even w/ SF pops & Jello) i get ughhhhh!! Si if u can get it down I'm soooo Happy for You!!!

Just wonder how everyone is measuring their fluilds?

Are you still using the little cups from the hospital

Or something else

Can you let me know thanks

I am still using the cups from the hospital. I measure all things.

I am one week out and I use the 16 oz Tervis cups for my liquids and I use a blender cup for my shakes. I alternate one cold cup of liquids in the Tervis and then my refill I do a decaf tea for the warm drink.