What ya eating tonight?

[babysteps 48]

Endoscope was today and I'm not feeling to hot ATM So I will add something tomorrow coz today it's just about pick here there and sleep Because I still have a sinus infection and bronchitis.

[momlambert 77]

Feel better Babysteps!

We are on a road trip so my dinner was 1/4 of a steak salad at Costa Vida. No rice, no tortilla, vinegrette dressing. Yummy!

[kristy3k 1,133]

Uh' date=' yum!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6[/quote']

Thy were good. I could only eat 2 slices but yum. I think the nutritionals might be off. I'm gonna refigure. It was worth a remake.

[Alexandra39 72]

Endoscope was today and I'm not feeling to hot ATM So I will add something tomorrow coz today it's just about pick here there and sleep Because I still have a sinus infection and bronchitis.

Feel bette soon!

[Alexandra39 72]

Feel bette soon!

*better

[drucella22 31]

Tonight I had 3 one oz. slices fresh mozzarella with balsamic vinegar . Which is 15 g of Protein. Also had 2 skinny cow cheese wedges which are 2 g of protein on 3 crackers was great. Nothing stuck it all went down. Thank heaven !

[SoccerMomma73 1,867]

chicken spaghetti with whole wheat Pasta, managed about 3 ounces, was delish!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

[OleHippieGal 275]

I made zaterains gumbo with brown rice beef smoked sausage and shrimp, so good

[tink65 46]

Uh' date=' yum!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6[/quote']

Omgosh this sounds mighty delish!! Gotta try this!!

Date of Surgery 12/18/12

[pookybear 284]

Parmesan Zucchini Crisps

Nutrition Info

Calories: 170.2

Fat: 8.7g

Carbohydrates: 8.2g

Protein: 15.5g

Ingredients

1 medium fresh zucchini

1/4 cup egg beaters (can substitute egg whites)

1/4 cup grated parmesan

Directions

Pre-heat oven to 425.

Slice zucchini in round slices. Make slices thicker for more al dente and thinner for a softer' date=' more cooked texture.

Pour parmesan cheese into a zip lock baggie or freezer bag. Dip zucchini slices into egg beater and place in cheese bag. Close bag, shake until all pieces are coated and place on a non-stick baking sheet. Feel free to shake remaing bag mixture over zucchini.

Bake for 15 minutes or until cheese starts to melt and brown.

Tastes great with a marinara or ranch dipping sauce!

Number of Servings: 2

Recipe submitted by SparkPeople user JAXON3604.[/quote']

Someone on this board really needs to compile all these amazing recipes and make a book!

[tink65 46]

Omgosh this sounds mighty delish!! Gotta try this!!

Date of Surgery 12/18/12

This was meant for Kristy3 recipe lol

Date of Surgery 12/18/12

[Nel 189]

Baked tilapia with lemon, salt and Parmesan. It's my first try at this... But I am on soft foods and I can mush it with my fork. So there ya go.

[Foranewme 46]

chicken spaghetti with whole wheat Pasta, managed about 3 ounces, was delish!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

Yummy What kind of sauce did you use. This is my last week of mushy's

[SoccerMomma73 1,867]

Yummy What kind of sauce did you use. This is my last week of mushy's

I essentially did this but halved it. Used just cream of chicken and used extra chicken and the full 6 oz of velveeta.....I'm a cheesie kinda girl

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

[hockeymumzie 181]

Puree mahi mahi with seasonings

HW 358. SW 344 CW 343 GOAL 200