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Caprese Salad! Heirloom Tomato' date=' home made mozzarella, basil leaves, and balsamic vinegar... too delicious.[/quote']

My favorite, that and fresh brochette! Good choice!

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Caprese Salad! Heirloom Tomato' date=' home made mozzarella, basil leaves, and balsamic vinegar... too delicious.[/quote']

Yum

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Made what I call a pizza swap. Its a egg beaters omlet with mushroom' date=' italian cheese, and a dab of pizza sauce. So good[/quote']

Now that sounds like a winner

~Leticia **HW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**10 days post op: Down 20 lbs**

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1/3 of Outback Steakhouse new glazed pork tenderloin, with mashed potatoes and green beens. 600 calorie meal / on sale - 4 courses for $15. I have lunch and dinner for next 2 days!!!

Sent from my iPhone using RNYTalk

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grilled shrimp with taziki baked potato....now off to Malta for a week's vacation!

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Taco meat. Like he best stuff ever. First time after surgery. Can't eat Beans anymore tho. They make me dump and cause terrible gas :-(

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O and I got in 100grams of Protein yesterday!!!!! Can u believe that. I was stoked.

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Hi Lisa!

Somebody posted a recipe for a turkey meatloaf with baby bel cheese stuffed in it. Was that you? I'm trying to figure out how to make it.

It was me. Here it is.

I made a turkey meatloaf but in the middle I put two laughing cow blue cheese wedges down the length of meatloaf in the middle. After if was done I put buffalo sauce over the top. Not too much. It was so delish. I used one pound of ground turkey, a little Italian bread crumbs, Worcestershire sauce, ketchup, one egg. Backed 375 for 45 min.

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O and I got in 100grams of Protein yesterday!!!!! Can u believe that. I was stoked.

Awesome!! What did you eat to get the 100 grams?

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I guess I need to call my Nut about all this. I'm 3 weeks out wedns and as far as I know I have no restrictions besides the obvious sugar' date=' fried food and high carbs.

Is salad hard to digest or something?[/quote']

Lucky for you and everyone else who is able to eat salad I'm 10 weeks out and was told I can't becuase salad has too much Fiber and this stage, good luck

living4myself_gb1-21-13:

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Caprese Salad! Heirloom Tomato' date=' home made mozzarella, basil leaves, and balsamic vinegar... too delicious.[/quote']

I eat this so often! It's my "go to" food. So refreshing.

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I eat this so often! It's my "go to" food. So refreshing.

I love it so much!! Especially in the summer :)

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Lobster tail 1/4 cup broccoli. Not bad but cooked the lobster to long lol it was frozen. dinner 73 Calories total.

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    • Frugal

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

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      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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