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Another starbucks snack



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So Starbucks came out with a new oatmeal along with a new topping... and I think the topping is a great little snack if you're starving and need something so you don't drop dead. Best part is I'm pretty sure if you just asked for the little topping bag that they won't charge you for it, and if they did it would be 50cents at MOST. By no means a meal, being only .56 oz, but great while in a pinch. Thought I'd share.

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- Kaylee Ann ~ Surgerversary 6/11/2012

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I can't find that other awesome post u out on here w all the choices. Would u post em again or message me some options? I am scared to go right now but I dream of my caramel macchiatos

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I can't find that other awesome post u out on here w all the choices. Would u post em again or message me some options? I am scared to go right now but I dream of my caramel macchiatos

I'm going to be honest... Caramel macchiatos aren't really an option anymore unless you're going to be really bad because you can't replace the caramel sauce with anything sugar free and it's super bad for yo and there's so much milk which is a lot of carbs and sugar. Honestly it's not a good option anymore.

Anyways all you need to know is we have sugar free vanilla, mocha, hazelnut, caramel and cinnamon dolce. If you're one of the people who can stomach milk post op (I'm not) then you could get whatever you want with those like a latte or what have you.

I drink a lot of their hot teas and inches teas and if you're willing to have the extra calories any of the iced teas with lemonade is delicious.

The refreshers aren't that horrible for you..

The key is to make sure what you're getting is sugar free which a barista will help you with.

- Kaylee Ann ~ Surgerversary 6/11/2012

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I'm going to be honest... Caramel macchiatos aren't really an option anymore unless you're going to be really bad because you can't replace the caramel sauce with anything sugar free and it's super bad for yo and there's so much milk which is a lot of carbs and sugar. Honestly it's not a good option anymore.

Anyways all you need to know is we have sugar free vanilla' date=' mocha, hazelnut, caramel and cinnamon dolce. If you're one of the people who can stomach milk post op (I'm not) then you could get whatever you want with those like a latte or what have you.

I drink a lot of their hot teas and inches teas and if you're willing to have the extra calories any of the iced teas with lemonade is delicious.

The refreshers aren't that horrible for you..

The key is to make sure what you're getting is sugar free which a barista will help you with.

- Kaylee Ann ~ Surgerversary 6/11/2012[/quote']

The Protein smoothies th er e are awesome

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The Protein smoothies th er e are awesome

As long as you substitute nonfat milk and skinny mocha, yes. The orange mango and strawberry are very high in sugar. I also only use 3/4 of a banana to get rid of unneeded calories

- Kaylee Ann ~ Surgerversary 6/11/2012

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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