So Starbucks came out with a new oatmeal along with a new topping... and I think the topping is a great little snack if you're starving and need something so you don't drop dead. Best part is I'm pretty sure if you just asked for the little topping bag that they won't charge you for it, and if they did it would be 50cents at MOST. By no means a meal, being only .56 oz, but great while in a pinch. Thought I'd share.

- Kaylee Ann ~ Surgerversary 6/11/2012

I can't find that other awesome post u out on here w all the choices. Would u post em again or message me some options? I am scared to go right now but I dream of my caramel macchiatos

I can't find that other awesome post u out on here w all the choices. Would u post em again or message me some options? I am scared to go right now but I dream of my caramel macchiatos

I'm going to be honest... Caramel macchiatos aren't really an option anymore unless you're going to be really bad because you can't replace the caramel sauce with anything sugar free and it's super bad for yo and there's so much milk which is a lot of carbs and sugar. Honestly it's not a good option anymore.

Anyways all you need to know is we have sugar free vanilla, mocha, hazelnut, caramel and cinnamon dolce. If you're one of the people who can stomach milk post op (I'm not) then you could get whatever you want with those like a latte or what have you.

I drink a lot of their hot teas and inches teas and if you're willing to have the extra calories any of the iced teas with lemonade is delicious.

The refreshers aren't that horrible for you..

The key is to make sure what you're getting is sugar free which a barista will help you with.

- Kaylee Ann ~ Surgerversary 6/11/2012

I'm going to be honest... Caramel macchiatos aren't really an option anymore unless you're going to be really bad because you can't replace the caramel sauce with anything sugar free and it's super bad for yo and there's so much milk which is a lot of carbs and sugar. Honestly it's not a good option anymore.

Anyways all you need to know is we have sugar free vanilla' date=' mocha, hazelnut, caramel and cinnamon dolce. If you're one of the people who can stomach milk post op (I'm not) then you could get whatever you want with those like a latte or what have you.

I drink a lot of their hot teas and inches teas and if you're willing to have the extra calories any of the iced teas with lemonade is delicious.

The refreshers aren't that horrible for you..

The key is to make sure what you're getting is sugar free which a barista will help you with.

- Kaylee Ann ~ Surgerversary 6/11/2012[/quote']

The protein smoothies th er e are awesome

The protein smoothies th er e are awesome

As long as you substitute nonfat milk and skinny mocha, yes. The orange mango and strawberry are very high in sugar. I also only use 3/4 of a banana to get rid of unneeded calories

- Kaylee Ann ~ Surgerversary 6/11/2012