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Saw my Nut & surgeon today.... They both said I'm doing well .... Right on track..... ;)

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I am having a hard time with Protein Drinks. The ones I have found don't taste the same way as before surgery. Any suggestions? I have been drinking Isopure.

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I am having a hard time with Protein drinks. The ones I have found don't taste the same way as before surgery. Any suggestions? I have been drinking Isopure.< p>

Try ProteinX or whey Protein check the Vitamin Shoppe,

I had surgery 1-21 and I was 368 lbs now 330, still on liquids month 5 days out .....

living4myself_gb1-21-13:

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Thanks for the tip.

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Have you tried the Isopure zero carbs premade mango peach drinks. 20oz bottle w 40 g of Protein. What I do is 1/2 n 1/2 the drink to lighten up the taste. I use 10 oz of Water w 10oz of the protein. I love it this way and honestly it is the only way I can get my protein drinks in as well. Plus you're also getting water w it too. I don't recommend the green apple flavor at all. Tastes horrible even watered down. Alpine punch I would use again watered down. Those are the only ones I tried. Can be bought online or at GNC stores.

Gen :-) 12/15/12

Thanks, I'll have to look for those.

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It's clear and thin' date=' not chalky or milky. Not bad at all, especially poured over ice from sonic so it's super cold.[/quote']

Where is it sold?

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I am pre op' date=' but I got the Bari bowl package from BariWare which is pre portioned for us. I also have personal soft coolers and blender cups so I can carry stuff to much on. As needed and Water bottles specially made to not give us air bubbles. When I do go back to work I should be prepared. The others on here and on other sites stress meal planning. I also copied and pasted a bunch of cupcake meal recipes and wrap recipes from worldaccordingtoeggface.com and another site mentioned under what ya eating tonight thread...

HW 245; CW pre-op: 229; Surg Date: 2/26/13[/quote']

Great advice!

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I am having a hard time with Protein drinks. The ones I have found don't taste the same way as before surgery. Any suggestions? I have been drinking Isopure.< p>

I tried the premade chocolate Premier Protein shakes from Sam's (they sell them at costco too). They're good, rich and not chalky, 160 cal for 30g of protein and 11oz liquid. I also take a bottle Water, mix in an orange crystal light (or target/wal-mart brand) with a scoop of vanilla whey Protein Powder from GNC. Tastes a lot like a lighter version of an orange juilious or orangesicle ice cream bar. Can even add ice if you like. It's 140 cals, 16.9oz liquid and 20g of protein.

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i had my surgery on January 30th as well. How are you feeling? How is your weight loss going? I am so happy that I did this. Did you have RNY?

Feeling alot better now, it was rough at first I was in a lot of pain for the first few weeks. I did end up going back to my surgeon, he explain that I was having muscle spasms and prescribe a muscle relaxer and gave me a binder and it's working. So far I've lost 27lbs and I did go with the RNY. I agree with you this was one of the best decision I've made!!!

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Feeling alot better now, it was rough at first I was in a lot of pain for the first few weeks. I did end up going back to my surgeon, he explain that I was having muscle spasms and prescribe a muscle relaxer and gave me a binder and it's working. So far I've lost 27lbs and I did go with the RNY. I agree with you this was one of the best decision I've made!!!

I bought a belly binder a few days out and it really did make all the difference for me. I am now pain free, thank goodness. I have not lost that much weight but I am hopeful that I will keep on a steady track of weight loss. Good luck and we should touch base again and see where we are at.

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I bought a belly binder a few days out and it really did make all the difference for me. I am now pain free' date=' thank goodness. I have not lost that much weight but I am hopeful that I will keep on a steady track of weight loss. Good luck and we should touch base again and see where we are at.[/quote']

Yay 27 lbs is something to Celebrate I lost 38 and u had surgery 1-21-13 , keep up the food work. Keep it steady and everything will be fine

living4myself_gb1-21-13:

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Good day today I went to my surgeons office and I'm down 24 lbs since 1/29/13 and since November I'm down all in total of 42. I don't feel like I have lost weight but my clothes are lose. Keeping my eyes on the prize. Go January surgery group.

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Hello Everyone! I am new to the site but after reading threads I can see how supportive everyone is with each other. I had my RNY on January 21, 2013. To date I lost 30 pounds with a difficult start. However knowing that I joined such a wonderful site I know my journey will be easier. Thank you in advance! <3

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Hello Everyone! I am new to the site but after reading threads I can see how supportive everyone is with each other. I had my RNY on January 21' date=' 2013. To date I lost 30 pounds with a difficult start. However knowing that I joined such a wonderful site I know my journey will be easier. Thank you in advance! <3[/quote']

Welcome to the group. I had surgery in Dec however, I have followed and tried to help when I can for everyone in January. Feel free to visit, read, question, or comment on the December post op group.

Gen :-) 12/15/12

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      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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