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My weight loss is going slower than expected

I just can't seem to break out of the 260s. My last weighing was 262.2, down from 276.4. At least it's something!:):)

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Up protein, water, and exercise

  • 2 months later...

My weight loss is slower than expected as well. Please let me know what you do to speed it up.

  • 2 weeks later...
My weight loss is slower than expected as well. Please let me know what you do to speed it up.

Way too slow for me!

  • 2 weeks later...

Staying positive...

What do you guys call slow how many lbs a week? I'm sleeve to Rny coz in 6 months of the sleeve I only lost 35lbs. Worried that the Rny won't work so wanted to know what is slow to you all :)

  • 2 weeks later...

The drs office told me I should have lost more weight at 1 month out from surgery. Only down 18 and they expected around 26. What a buzzkill. Honestly believe I've done everything I'm supposed to. HW 265, Pre-surg 250, current 232, goal 140. Myfitnesspal name TheDogmomma6, add me please! Need support/friends.

The drs office told me I should have lost more weight at 1 month out from surgery. Only down 18 and they expected around 26. What a buzzkill. Honestly believe I've done everything I'm supposed to. HW 265' date=' Pre-surg 250, current 232, goal 140. Myfitnesspal name TheDogmomma6, add me please! Need support/friends.[/quote']

I was 14 ar a month and they said I was great....how weird. I was told to expect 2-4 pounds a week, hate that they did support you better!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 225

I'm 6 weeks post op and only lost 29 pounds. I'm so upset with this. My doctor says I'm doing good but I want more off. Sometimes I think this isn't working for me... I'm very discouraged

I'm 6 weeks post op and only lost 29 pounds. I'm so upset with this. My doctor says I'm doing good but I want more off. Sometimes I think this isn't working for me... I'm very discouraged

I'm 5 weeks out and down 27.5lbs. I'm very happy with my weight loss.

When was the last time u lost this much? U don't want to lose too fast and u certainly didn't put in the weight overnight.

I'm 6 weeks post op and only lost 29 pounds. I'm so upset with this. My doctor says I'm doing good but I want more off. Sometimes I think this isn't working for me... I'm very discouraged

That is almost 5 pounds a week. That is good weight loss. You wouldn't have been able to lose that before surgery. Don't be so hard on yourself.

I know I'm a lil better now. My daughter just sent me a side by side pic of before and after. I can tell a difference so I'm ok with it now... Thanks

  • 2 weeks later...

Are you counting the liquid pre-op diet or just after surgery? I expected to loose a lot faster also. Getting sick of friends and family asking how much I have lost every time I talk to them and then saying "oh". I am four weeks out today and have only lost 14 pounds since surgery and a total of 31 pounds including my pre-op liquid diet. I cannot tell a difference at all.

Are you counting the liquid pre-op diet or just after surgery? I expected to loose a lot faster also. Getting sick of friends and family asking how much I have lost every time I talk to them and then saying "oh". I am four weeks out today and have only lost 14 pounds since surgery and a total of 31 pounds including my pre-op liquid diet. I cannot tell a difference at all.

First stop saying only- 14 pounds is 14 pounds. I would count pre and post as weight lost. Plus are you measuring because often times we are losing inches and the scale might not move. It is a process and a tool not an overnight solution. Depending on how much you work out you could also be building muscle. Believe me in the next month to two months it will be very obvious what you have lost. Just be happy with every pound lost. There was a reason you had the surgery to begin with and more then likely because you couldn't get the weight off.. Hang in there.

Plus if you have LOTS of weight to lose you might lose faster and as you get closer to goal you lose slower... Men tend to lose faster then women...The process works just follow your program and make sure you are taking all your vitamins, getting all your water and protein in.

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