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Diana Franklin New To Forum Post Op 10 Weeks



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Hi everyone, I had my RNY on September 26th 2012. Just looking for new places to get some good support and information. Glad to be here and I pray that you are all happy and healthy!! I live in Oak Harbor Washington I have 9 kids and 10 grandkids, and 1 doggie. My husband is my biggest supporter. Jesus is my life and I live for HIM.

I find that exercising is not what I like to do. Although, I do run a 5K every other day, It does not seem to be enough. What are some good tips on what to do for exercise? Another stumbling block for me is Protein, I am very picky and sense my surgery, I am even picker....... UGH, makes it hard to find things I like!!

Thanks for your help!

Blessings!!

Diana

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Hello and welcome. I just joined yesterday and am still waiting for insurance approval, so I don't have any pearls of wisdome, but comming here for support is a great idea. There are many here who can answer those questions I am sure.

Welcome again,

Kat

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Hi Diane!! Welcome. This is a great place to be!! There are a lot of great people on the boards. I had my surgery about three weeks ago. Congrats on the 5k. That's great work. Are you doing any strength training?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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