Jump to content
×
Are you looking for the BariatricPal Store? Go now!

4 Years Post-Op



Recommended Posts

I plan on never going back. Ive maintained my weight for 2+ years ( w/ weekly excercise of course). Its so much easier to excercise at 170lbs than it is at 330lbs! Best of luck to everyone

Share this post


Link to post
Share on other sites

I plan on never going back. Ive maintained my weight for 2+ years ( w/ weekly excercise of course). Its so much easier to excercise at 170lbs than it is at 330lbs! Best of luck to everyone

How's ur eating. How mAny ounces n wat u eat

Share this post


Link to post
Share on other sites

Im almost 4 yrs out. I eat everything except pasta... makes me dump. I eat about a 1 - 1 1/2 cups of food at a time. I never feel the need to eat, never have hunger pains. I can eat whenever i want and i can drink something the same time i eat unlike right after surgery when it was either drink something or eat something. I do a lot of greek salads, oatmeal, chicken, mashed pot, fruits and veggies (except cucumbers bc i had one get stuck and it was horrible)

Share this post


Link to post
Share on other sites

That's great. Am 4 months out n I feel terrible If I eat anything I feel guilty eat doesn't matter if its small I still feel bad nothing gets me sick only one time when I ate a piece of meat it got stock but besides that nothing. Sometime I don't want to eat. Am so confused after surgery is even harder to eat cause I don't want to go back to my old habits

Share this post


Link to post
Share on other sites

Ya, i felt the same way. When i was just out of surgery i ate very very very little. only a few bites of food a day and a little bit of Water. I think thats why I lost so much weight so fast.

Share this post


Link to post
Share on other sites

Wow!!!! Thats great!!!!!

Share this post


Link to post
Share on other sites

Thank you

Share this post


Link to post
Share on other sites

Wow you look amazing. Congrats on your success. I cannot wait to have good results like you, I know in time I will get there .

Congrats again

Share this post


Link to post
Share on other sites

Thank you. It's a daily thing. As long as you stick to your goals you will have no problems. Listen to your body. If you eat too much, it'll tell you.

Best Wishes

Share this post


Link to post
Share on other sites

You look so good!!!

Congrats :)

Share this post


Link to post
Share on other sites

I dont see scars? Did u have plastics? How did u lose the excess skin? Do u work out? U look goooooooood :)

Share this post


Link to post
Share on other sites

Congrats. You look like a new man :)

Share this post


Link to post
Share on other sites

Thank you. I didnt have any plastic surgery. I do have extra skin but its hard to see in the video and pics. I plan on having a TT even tho family and friends say i dont need it. I do a lot of walking in the summer. Thats about all the excercise I do. I have no extra skin on my legs, arm and neck... just my belly has some extra.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×