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December 2012 Post Op Group

Simplysouthern26

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one4ozzie    434

one4ozzie
Posted

The albacore tuna puréed w miracle whip and mustard is good. I even was able to purée a hard boiled egg into it and tasted fine. Spread it over whole grain saltines like a patte.

Gen :-) 12/15/12

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lolawaiting    83

lolawaiting
Posted

I just walked a mile. In the rain. Which was perfect because you couldn't see the tears on my face. Not tears because it hurt or was hard or I was tired. Tears because I realized THIS TIME, if I do the work, IT WILL WORK. I'm not some freakish person who can't lose weight NOW. :)

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Vicki Loichinger    444

Vicki Loichinger
Posted

The albacore tuna puréed w miracle whip and mustard is good. I even was able to purée a hard boiled egg into it and tasted fine. Spread it over whole grain saltines like a patte.

Gen :-) 12/15/12

that does sound good

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one4ozzie    434

one4ozzie
Posted

Here is that list of puréed foods that was given in my binder for surgery.

post-28139-13813811061596_thumb.jpg

post-28139-13813811062339_thumb.jpg

I hope they are readable. I guess I'll know after my post :-) lol. If anyone else has ideas, please share. Thank you.

Gen :-) 12/15/12

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Momof4boys    46

Momof4boys
Posted

Here is that list of puréed foods that was given in my binder for surgery.

I hope they are readable. I guess I'll know after my post :-) lol. If anyone else has ideas' date=' please share. Thank you.

Gen :-) 12/15/12[/quote']

Thanks for posting! Good ideas. I just have been in a rut eating Greek yogurt and applesauce mostly.

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jodimc    117

jodimc
Posted

Trying to pull myself out of this first month funk and get my game face on. Just made Protein Jello and protein sweet tea. (Decaf, sweetened with Splenda)

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one4ozzie    434

one4ozzie
Posted

Thanks for posting! Good ideas. I just have been in a rut eating Greek yogurt and applesauce mostly.

I just had the Danon lite n fit Greek yogurt (vanilla) lunch. I love the fact it has 12g of Protein. I'm in a food rut as well. Glad I pulled out the page.

Gen :-) 12/15/12

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jodimc    117

jodimc
Posted

For dinner tonight I'm having a turkey meatball with a touch of marinara and Parmesan. You could purée that. Use cottage cheese instead of parm to up the Protein.< /p>

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MyTimeToLose    41

MyTimeToLose
Posted

Made a mistake :( Now I am suffering. Why did I do that? I ate 1 tsp of low fat, vanilla ice cream...ooh the sugar did me in I guess. Stupid, Stupid, Stupid me. We finished a late lunch and My son was next to me with a small bowl of low fat ice cream and I thought one tsp won't hurt, so I took a tsp and put it with a little unflavored Protein Powder to make it "healthier" so I thought. Nope. I guess I don't have to worry about Milk of Magnesia now. Just wish I didn't have the cramps too. Yuck. Be warned. :(

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one4ozzie    434

one4ozzie
Posted

Made a mistake :( Now I am suffering. Why did I do that? I ate 1 tsp of low fat' date=' vanilla ice cream...ooh the sugar did me in I guess. Stupid, Stupid, Stupid me. We finished a late lunch and My son was next to me with a small bowl of low fat ice cream and I thought one tsp won't hurt, so I took a tsp and put it with a little unflavored Protein powder to make it "healthier" so I thought. Nope. I guess I don't have to worry about Milk of Magnesia now. Just wish I didn't have the cramps too. Yuck. Be warned. :([/quote']

Oh no. The cramps are the worse part of it. Hope it won't last long :-(

Gen :-) 12/15/12

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OleHippieGal    275

OleHippieGal
Posted

Made a mistake :( Now I am suffering. Why did I do that? I ate 1 tsp of low fat, vanilla ice cream...ooh the sugar did me in I guess. Stupid, Stupid, Stupid me. We finished a late lunch and My son was next to me with a small bowl of low fat ice cream and I thought one tsp won't hurt, so I took a tsp and put it with a little unflavored Protein powder to make it "healthier" so I thought. Nope. I guess I don't have to worry about Milk of Magnesia now. Just wish I didn't have the cramps too. Yuck. Be warned. :(

you sound like you could be lactose intolerate, I am an its the worse ever. Hope you feel better

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MyTimeToLose    41

MyTimeToLose
Posted

Pre-op I was a 20/22 and now I am an 18. gallery_28607_277_61625.jpg

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mommatrin    4

mommatrin
Posted

How long after surgery did you have a BM?

It took me 6 days post op for my first Bm. When it came couldn't turn it off for a while.

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snow25    188

snow25
Posted

How long after surgery did you have a BM?

5 days for me and it was barely a poop. Now it's about every 3 or 4 days. I'm still not regular, but our food I take is so small there is not much to expel.

I had no trouble getting in and out of bed. I sleep with a small pillow pressed on my tummy. I find if I sit straight up for too long, it is a bit painful.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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