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So I dont have a history of depression and am normally happy and outgoing. A few weeks ago a "wave of sadness" came over me and got worse each day. Insomnia started to kick in. Now I'm on antidepressants and something to help me sleep. I also see a social worker at my bariatric center weekly. I know its a "normal post op" thing to feel down but I feel scared. I dont like feeling sad and overwhelmed. Will it go away?

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I can't say it will go away. I'm pre op, so I can't even speak from experience. But all the research I've done and questions I've asked my doctors lead to the same thing...depression post op is VERY common. Our fat cells store a lot of hormones. So as we burn fat, all those hormones will be released. That's why some people experience a euphoric feeling the first few weeks post op, and the larger majority experiences some depression.

You are doing great by seeking help and managing it with medications. Allow a month to see improvements from the meds. It can be a long wait, but most meds do take at least 4 weeks for any results. If you are seeing no improvement or are feeling worse after a month, try a different medication. Make sure to follow the guidelines for weaning on and off anti depressants and sleep aids though!

Hang in there. It will get better!

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A friend of mine (5 yrs post op) warned me that its like loosing your best friend...your comforter is no longer food and for her she said she was unaware of it at the time but wanted fellow RNY's to know that it will pass...I take anti depressant and hope to eliminate within 6 months ...surgery 10-2....I miss having my go to foods and am aware that I have to find other comfort from exercise or family/friends ...it's all worth it I know but the emotional is hard for me! Hang in there!!

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So I dont have a history of depression and am normally happy and outgoing. A few weeks ago a "wave of sadness" came over me and got worse each day. Insomnia started to kick in. Now I'm on antidepressants and something to help me sleep. I also see a social worker at my bariatric center weekly. I know its a "normal post op" thing to feel down but I feel scared. I dont like feeling sad and overwhelmed. Will it go away?

I am suffering too but have found that once I increased my vit d it improved greatly.

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The psych that runs the support group i go to said it's very common because our bodies experienced a major trauma (which is what any major surgery is).

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I am pre op, but I think this is a lot like postpartum depression, baby blues, it is our hormones all stirred up and I think it is very normal, but feels scary and like crap. Glad you went to your doc about it . The meds will help you through the symptoms. I sure will be keeping you in my thoughts and prayers, And hope you just knowing you are not alone and you can come here and vent and ask questions will help. Be kind to yourself right now, you have been through a lot, Hugs

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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