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5 Days Post-Op & Protein Drinks = Ick!



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Hey RNY Talk folk!

I am 5 days post-op today (surgery was 11/7) I am feeling a bit desperate and have been for the last few days. All of the Protein Drinks I was having during my pre-op diet now make me feel sick at the thought of drinking them. My body is definitely yearning for something and I am fantisizing about food constantly!! The drinks I have been having are the clear Isopure drinks and Premier Protein chocolate from costco. Just typing them makes my pouch turn, urgh. I ordered the sample pack from powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury today but don't know when I will get it in the mail. My surgeon has instructed me to drink only Clear liquids and liquid Protein supplements, plus all of the Vitamins obviously for two weeks! Any advice on alternatives?? I would be so grateful because I think I might go crazy constantly thinking about food that I can't have! On the plus (or minus) side I have lost 24 lbs since I started the pre-op diet but sometimes it feels like the weight was replaced with frustration!

Help! Thank you!!!

Denise

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I have to do the 2 week liquid diet post-op as well, so I'm anxious to hear how others cope with it.

One lady told me that for a treat when she got really desperate during those two weeks, she would go to Taco Bueno (don't know if you have that in your part of the US) and order tortilla Soup, strain it, and drink the broth because it had flavor to it. You could do that, but even add some unflavored Protein Powder to something that already tastes good to you. What about putting Protein in some SF Jello? Or freezing the Isopure like popsicles?

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Thanks Jodi. I actually made a chicken Soup with lots of veggies and chicken broth for my husband and let it simmer for awhile to really get the flavor in the broth. I ate just to broth and it was very good. Not satisfying for long cuz there was no Protein supplement in it but it was tasty. I may try to find a flavorless Protein Powder tomorrow that I can add to my cooked broth. I really can't wait until this two weeks in over!

Any other fast food Soups others can recommend are good once strained? Even canned would be okay but I haven't come across any that are worth repeating.

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The Injury comes quick, usually 2 days. It has worked best for me, hope it does for you too.

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Unjury has great chicken Soup with Protein in it and a good unflavored. You just have to keep it under 130 degrees. Also, I've liked matrix shakes so far. Bariatric living has tons of sample packets including nectar. I'm not a fan but a lot of people like the crystal sky.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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