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Shopping List - Full Liquids



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I am allowed to start my full liquid diet on Friday. Can you guys help me come up with a shopping list?

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My nutritionist said:

Good Ole Protein shakes (lol)

greek yogurt (low fat low/no sugar) I like Dannon Light & Fit

Soup (strained)

carnation instant Breakfast (sugar free)

low carb/low sugar Slim Fast

skim or 1% milk

cream of wheat or oatmeal (thin and soupy)

Plus all the Clear liquids

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sugar free popsicles

Low fat broth

Sent from my Galaxy S III using RNYTalk

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Thanks for the list.... Great thread Stephanie:). I'm going to buy some cream of wheat today, I have the other things already....I'm not crazy for cottage cheese but which one is good? I'm looking forward to Friday, this liquid diet is bland and very limited... And I don't feel Hungary just bored lol...

We gotta love those Protein shakes...

Which ones do you like? I have unjury chocolate a and matrix mint cookie, Can we put fruit in them?

Sent from my iPad using RNYTalk

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Thanks for the list.... Great thread Stephanie:). I'm going to buy some cream of wheat today, I have the other things already....I'm not crazy for cottage cheese but which one is good? I'm looking forward to Friday, this liquid diet is bland and very limited... And I don't feel Hungary just bored lol...

We gotta love those Protein shakes...

Which ones do you like? I have unjury chocolate a and matrix mint cookie, Can we put fruit in them?

Sent from my iPad using RNYTalk

Jarrow Formulas whey Protein

Syntrax nectar whey Protein Isolate, Fuzzy Navel

Syntrax Matrix, Mint Cookie

I am not sure which cottage cheese to buy. I am just going to look for the healthiest. I bought some cream of wheat the other day and tried it. I like it. I am going to try to add some cinnamon to it. I am not sure if we can add fruit to the shakes. I am going to go though all of my papers today that I got from everyone and everywhere and try to make a list. And also try to do more research I will share it when I am done.

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Jarrow Formulas whey Protein

Syntrax nectar Whey Protein Isolate' date=' Fuzzy Navel[/url']

Syntrax Matrix, Mint Cookie

I am not sure which cottage cheese to buy. I am just going to look for the healthiest. I bought some cream of wheat the other day and tried it. I like it. I am going to try to add some cinnamon to it. I am not sure if we can add fruit to the shakes. I am going to go though all of my papers today that I got from everyone and everywhere and try to make a list. And also try to do more research I will share it when I am done.

Ok you are so helpful I appreciate it, and I will try to find some stuff out too....

You are great !!!

Hugs

Sent from my iPad using RNYTalk

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Ok you are so helpful I appreciate it' date=' and I will try to find some stuff out too....

You are great !!!

Hugs

Sent from my iPad using RNYTalk[/quote']

Hey no problem at all! I just got done going through all the papers I have gotten. I am also going to do some research online and add that to my list!

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That Soup sounds good, I'm going to buy some tomorrow .... I really don't like cottage cheese....

Sent from my iPad using RNYTalk

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Jarrow Formulas whey Protein

Syntrax nectar Whey Protein Isolate' date=' Fuzzy Navel[/url']

Syntrax Matrix, Mint Cookie

I am not sure which cottage cheese to buy. I am just going to look for the healthiest. I bought some cream of wheat the other day and tried it. I like it. I am going to try to add some cinnamon to it. I am not sure if we can add fruit to the shakes. I am going to go though all of my papers today that I got from everyone and everywhere and try to make a list. And also try to do more research I will share it when I am done.

How do you like the Jarrow protein? Is it the unflavored powder? I was going to order powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury but came across Jarrow brand cheaper.

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I have tried 3 different Protein powders and hated them all. I guess that is okay since you can mix it with other foods but I can't stand it. I just have been buying ready made stuff.

Stephanie

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Protein Shakes make me sick now

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Don't think we can do fruit yet but I have used SF seedless strawberry jam in my yogurt and cream of wheat. I also added a little Splenda to the CoW. I just haven't been eating other stuff beside Protein Shakes because you can't get the Protein in. Unflavored in stuff makes me gag. Torani SF syrups are awesome as well. They help mask some of the Protein Shake taste.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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      https://alluniqueguide.com/java-burn-coffee-reviews/
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