Yogurt With 2X Protein

[mary2008 11]

This is good for snack taste good

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[Tracym1107 47]

It is very good too!!

[lili2012 85]

Just got these yesterday. Haven't tried them though

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[Vicki Loichinger 444]

going to have hubby look for this this evening, Had a tooth pulled today so I think I might be living on yogurt for a couple of days.

[Nicole K 352]

My nutritionist said no yogurt with fruit. Plain yes! I eat them now pre op diet.

[Ellie_Grace 271]

How much Protein in this? How much sugar?

[marinewife78 33]

I can't find anything in our area low in sugar

[Ellie_Grace 271]

Yes one time u dumped out if just a few- and for sure my first time was eating a small container of Greek yogurt. Afraid to try again and the plain is nasty even frozen fruit added. Was hoping for a good Greek yogurt but still no luck I guess

[kisersassy 369]

I have never ever liked yogurt. I've even tried ones targeted towards kids bluh gag

[Tracym1107 47]

I'm not sure of the sugar content but I think one container has 8 carbs and 12 Proteins.< /p>

[Ellody 9]

I add sugar free strawberry jam or half a pouch of sugar free hot cocoa to my Greek yogurt. Yummy

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[2ndTimesTheCharm 68]

This is good for snack taste good

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I love this yogurt!

[Vicki Loichinger 444]

I believe it has 7 gr of sugar. Is this too much. For lunch I had one of these with a tablespoon of sugar free fat free vanilla pudding powder and it was soooooo good. I am pre op, nursing a pulled tooth. But I wondered if that is

too much sugar for post op.

just checked to box

80 calories 0 fat 9 carbs 7 g sugar and 12g of Protein this was the vanilla

5.3 ounces

[Ellie_Grace 271]

My Dr said to keep it below 10G of sugar. I think the other yogurt I had was 11, so this might be doeable for me and if I put in some of my unflavored Protein Powder this might be a change up from the shake. YAY Anyone put Protein powder in a yogurt? Does it taste ok and does it change the texture too much?

[cjoyce 187]

My Dr said to keep it below 10G of sugar. I think the other yogurt I had was 11' date=' so this might be doeable for me and if I put in some of my unflavored Protein powder this might be a change up from the shake. YAY Anyone put Protein powder in a yogurt? Does it taste ok and does it change the texture too much?[/quote']

I always put a scoop of protein powder in my yogurt. Then I separate it out into 2 servings...I can only eat half. I've never used flavored but I use vanilla and its pretty good....I even add a scoop of vanilla of I'm eating a blueberry/strawberry/etc one. It ends up giving me an 18 g of protein snack - and that's for just half the container.