Welcome to February, April Bandits! We've rounded the corner of the New Year and our Bandiversaries are just a couple of months away. Woohoo!This is OUR YEAR to make goal! Let's let exercise in February help!

We're upping our challenge for the month in number of sessions (by one). Our ultimate goal is 20 sessions a month for 45 minutes each session, and we'll get there by April. For now, here's February's challenge:

(1) Complete 18 or more exercise sessions (counting only one session per day, if you're the type to do more!); and

(2) To count, each session must be at least 40 minutes in duration (two 20 min sessions in one day still counts).

We can do it!

Sara, good luck over this month of pre-op! Can you imagine that you will be where we are in only a year?? Cool, huh?

hello girls:-)

the flu is finally gone. I had my checkup today and I have lost 2,4kg of pure fat(in a month)!!Amourette tell me about dating it kinda sucks and also I dont really know where to find single AND normal guys?? At work?no way,clubs no no (never works out), internet? (hm not sure about that one...)

ADVICE NEEDED: today I got a call from a headhunter, she told me about this job opening and is waiting for my reply. I think I found which company that is and it sounds interesting, definitely I would be more responsible and a "bigger boss", BUT its something new(new people, new enviroment...) and Im scared plus I always question my skills and its in a different city (here its not that normal to move for work). My question is would you try it out just for the heck of it or would you stay safely in your current job? (There probably be more candidates so I dont think that I have that job for sure but would you just try to apply?)

In my current job its safe, I know almost everything, I can slack a bit, I know everybody, but theres not that much to do, my work isnt that valued as it would be there,it would be a new challenge, plus I could get more money.

QUESTION 2:I think someone else was on Effexor as well I would like to know how do you feel if you lower your dose? The truth is I lowerd my dose from 150mg to 75mg and I feel like sh... you name it nightmares, panic attacts, bad concentration, Im tired etc.... I even found out that in the US patients want this medication to be suppressed, due to the side effects...

Thank you for your answers I really dont know what to do.-)

Oh and I forgot to say that I have finally reached my first goal!!:-)

Eficka,

I would apply for the job if I were you. Applying doesn't mean you have to take it, if you find out the money doesn't justify the move, or that you don't really like the people. Just continue to check it out for now and pretend (to them) like it's the best job you could ever dream of. Then, once you have the offer, you can figure out if you really want it.

Good luck deciding.

Boo, thanks for your well wishes...I am so excited, and I cant wait to see what Ill be like this time next year like you are all at now