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Protein Drinks And Shakes, What Ones Are Good?



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Isopure is ok but i got tired of them I would freeze then also you only can drink so much one bottle took a day or day1/2 to drink what I did my sergury was in jan so at christmas I asked for that kinds of gifts so I had it stocked up

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Several people have said Sentax nectar mixes were good...Vitamin Shoppe has them in sample sizes, so I bought one chocolate and one vanilla...hope they are as good as everyone says.

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Several people have said Sentax nectar mixes were good...Vitamin Shoppe has them in sample sizes, so I bought one chocolate and one vanilla...hope they are as good as everyone says.

They are pretty good. My WLS center actually sells sample packs of them which is really nice. The mint Cookies and cream one was my favorite, but they also have a mocha one that if you put with ice, tastes like iced coffee. I bet a little bit of Decaf coffee mixed in would be good too. haven't tried that though so don't quote me on it. =)

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Thanks Jordan. I'm not a coffee drinker, so I'm looking for alternatives as everyone says to add coffee...maybe I should start! Lol I would love to get a sample of those two! GNC only had choc and van

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We actually bought some whey Protein isolate from Vitamin world last night and blended it with ice, skim milk, and frozen strawberries. It was really good. As for the Syntrax, our grocery store carries it in the organic food section.

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Jay robb is an excellent brand for shakes. No grittiness or after taste

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Thanks Jordan. I'm not a coffee drinker' date=' so I'm looking for alternatives as everyone says to add coffee...maybe I should start! Lol I would love to get a sample of those two! GNC only had choc and van[/quote']

If you go to http://www.BJsBariatrics.com/ you can order a sample pack of 11 for $14.95. The nice thing is TNT you get to pick what you want. I've had the dbl stuffed cookie and the vanilla Bean so far and they are both good.

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I can't drink syntrex nectar I have some samples if anyone is interested to purchase I also can't tolerate Isopure either :(

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I also have various Protein samples if anyone is interested pm me. Also have 200+ chewables Calcium tablets to anyone interested.

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i had tried Isopure and it would take me forever to drink a half a bottle, i tried nectar the lamonade and it was awful, i couldnt stand the muscle milk or the boost they were both to sweet, i finally just got one that has no flavor and have been making smoothies with it

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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