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How Are You Losing 20-30 Pounds In A Couple Of Days?



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I keep seeing peoples signatures and they said (for example):

Pre-op: 300

Post-op: 270

How are you losing 30 pounds in the 3 days youre in the hospital???

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I want to know too. I am down 30 pounds but that took 20 days. So I'm not sure how u can do it in 3-5 days but 20 pounds any sooner might not look right.

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My pre op was 3 weeks before surgery so my fluctuation is partly the diet prior to surgery I am sure that's what's going on

Surgiversary 07/24/12 Sent from my iPhone.

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I think alot of people are putting their highest weight as their preop weight. And like DS said, my preop weight was followed by 2 weeks of a liquid diet and lost almost 20 lbs then.

I saw someone post a 100 lb weight loss in 2 weeks and as a RN I can tell you it is scientifically impossible.

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I know I counted my 25lbs weight loss (from Optifast 21 day liquid diet) as pre-op, but like someone else on here said, EVERY pound lost is a challenge accepted and won!! As it stands I am currently losing approx one pound a day (as is expected for the first 0-3 months)

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The day I went in to the hospital I weighed in at 268 lbs when I left the hospital I weighed 284 lbs. 16 lbs was just from fluids they gave me in the hospital. That was gone after 3-5 days the other 18 lbs has taken 2 weeks.

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I know I counted my 25lbs weight loss (from Optifast 21 day liquid diet) as pre-op, but like someone else on here said, EVERY pound lost is a challenge accepted and won!! As it stands I am currently losing approx one pound a day (as is expected for the first 0-3 months)

Wow!!! It's normal to lose 1 pound a day for the first 3 months???

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That is what all the education I have received has said, as of day 30 I have lost 33lbs...we shall see what the next 60 shall prove (I am also adhering to the VERY strict meal and exercise planner provided by the weight loss clinic, in addition to ensuring FULL Protein and Water intake...)

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I think alot of people are putting their highest weight as their preop weight. And like DS said' date=' my preop weight was followed by 2 weeks of a liquid diet and lost almost 20 lbs then.

I saw someone post a 100 lb weight loss in 2 weeks and as a RN I can tell you it is scientifically impossible.[/quote']

Unless maybe you have both legs and possibly an arm removed? Or get divorced from a really skinny guy! That'd be a quick way to dump 100 pounds!

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That is what all the education I have received has said, as of day 30 I have lost 33lbs...we shall see what the next 60 shall prove (I am also adhering to the VERY strict meal and exercise planner provided by the weight loss clinic, in addition to ensuring FULL Protein and Water intake...)

To me, that sounds like the kiss of death. Anything so strict seems like it would be tough to follow.

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I'm two weeks out today and I weighed myself tonight I've lost 28.7 lbs is that to fast to b loosing that much? I had a ruff time also w wanting to eat. I had to force myself most days. And still today I feel sick and weak. Can't seem to get my protien but my dr cleared me to eat soft foods but I just don't wanna eat. I ate eggs Monday seemed to gimme the fuel I needed for the day n I wasn't hungry for atleast 8 hrs.

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That is what all the education I have received has said' date=' as of day 30 I have lost 33lbs...we shall see what the next 60 shall prove (I am also adhering to the VERY strict meal and exercise planner provided by the weight loss clinic, in addition to ensuring FULL Protein and Water intake...)[/quote']

You are lucky, I lose approx 2-3 pounds a week with fluctuations and im not taking Protein, plus I'm allowed to eat anything.

Based on the advice I've read here, I never ate anything that had high fat or sugar, in fact I don't consume any sugar at all.

Everyone's loss is different. :)

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To me' date=' that sounds like the kiss of death. Anything so strict seems like it would be tough to follow.[/quote']

I am oddly comforted by it so far, granted I am ONLY one week post op and have not yet even started purée diet, so fear of dumping and lack of options has made my choices quite easy to adhere to, as I stated previously, we shall see what the following months have in store.

That being said, I am OVER THE MOON excited to possibly start purée diet this weekend, I would give a kidney for a taste of veggies or soup!!

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You are lucky' date=' I lose approx 2-3 pounds a week with fluctuations and im not taking Protein, plus I'm allowed to eat anything.

Based on the advice I've read here, I never ate anything that had high fat or sugar, in fact I don't consume any sugar at all.

Everyone's loss is different. :)[/quote']

I say again, I am still only one week post op, or 30 days in if you count the Optifast, I am quite certain this stage is when the most dramatic weight loss occurs and am surly not trying to lose at this point. I have been on my back for 7days forcing myself to sip broth Protein and Water, I feel like I would lose the same if I was struggling with the flu lol

I know where my weaknesses lie and my challenge shall be choosing all the right foods on e the option to choose becomes available. Especially after being denied anything for SO long :/

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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