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On the way!

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:) if it wouldn't be too much trouble, could I please have a copy too? Sarah_helverson@yahoo.com I would greatly appreciate it. Thank you so much.

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DL - would you mind sharing your spread sheet with me please? I'd greatly appreciate it. My email address is Jenuine629@aol.com

Thank you so much!!

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:) if it wouldn't be too much trouble, could I please have a copy too? Sarah_helverson@yahoo.com I would greatly appreciate it. Thank you so much.

DL - would you mind sharing your spread sheet with me please? I'd greatly appreciate it. My email address is Jenuine629@aol.com

Thank you so much!!

Just emailed!

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Can I please get a copy of that spreadsheet? Sammie16738@ymail.com

Just emailed!

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Hi DL, I just had my surgery 7/7/14. Started my Puréed diet!! Noticed ur spread sheet is popular, can I also have it emailed to me: jaysweet98@hotmail.com! I will also like to knw how u are doing since ur surgery. I like to hear about others progress for motivation. Thanks in advance!!!

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I can't find my email with the list. Can you please send me another list.? Sderasmo@verizon.net

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I would like the list! Tbrangama@gmail.com

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Guys I think I have emailed the Protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

would live to see your lust as well please

Jeanuek@cox.net

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Guys I think I have emailed the Protein food list to everyone who requested it. If you have not received it as of now, please let me now and I'll be glad to send it. Everyone have a great Sunday!!

would live to see your lust as well please

Jeanuek@cox.net

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I would love more info too!

AshleePage@juno.com

So happy to be part of this amazing community!

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Can someone please send me the list? I'm new to this and feel lost! Will take any help I can get. I would like to be more prepared. I am scheduled for surgery August 28.

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May I please have a copy as well? Y_lynch@hotmail.com

Thank you so much!

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I did not receive the list yet.

Thank you in advance

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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