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Question for all

I am sure we all now where we should be on the BMI chart.

According to my initial consult with the surgeon the other day he believes what I could accomplish is weighting 150

where I was thinking 140 at a 5'3 frame, he said that 140 was very ambishish ? :-/

Question the is what is everyones in between range where they should be and then where do you want to be?

or think is actually attainable

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He said it was ambitious, not impossible, If that's where you want to be work hard, set your mind to it and you can do it. Who knows, maybe you'll hit a weight and you'll want to stay there, even if it isn't at your goal, I've noticed a lot of post op people saying that.

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My Dr asked me what I weighed in high school, which was 124-132, for my height 5'2" I should be between, if I remember correctly, 109-119. He asked me my goal, to which I answered 130 and he said "we will start there". So he never gave me his number but apparently wasn't to off of my number. I calculated it out, at 232 now, to loose 102#s, I would be taking the equivalent of my 6 + 4 year olds. Looking at it in that perspective, makes me sick.

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My surgeon is mike Schmidt. He used to teach the procedure and worked for a company that tought the rny procedure. I open with that because he is an amazing guy and knows his stuff. He told me day 1 that I will know when enough is enough. He said that just because a chart says my ideal weight is 170 doesn't mean that I will be ok at that weight. He said he is 12 pounds over his ideal weight but when he lost that 12 and was at his ideal weight he felt horrible.

His advise was to listen to your body he does not like people to set number goals but rather an idea for how much you want to lose and go from there.

I think that as you lose the weight your going to find a weight that works for your body. A weight where you feel good and have energy and are enjoying life. If that is lower than the weight your doc says is good great for you! If it is not the number you set in your head don't get down on yourself as long as you feel good and are healthy!

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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