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Ugh. Made a stupid decision and paid for it.

I was so excited, I found creme brûlée at target to make at home. I was like it is soft and my FAVORITE. So I made it today and ate a who,e serving, turns out is is like 430 calories. I got so sick, nausea, sweating, headache etc. I did not throw up (thank god) but I did have to take a 3 hour (!) nap. And now I am starving. I have not had anywhere near this many calories since surgery on 9/16. I feel like a stupid failure and i don't know what to do from here. :-(

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You can't go back so just try to get liquids and some protein in before the day is over.

Just move on from here and DON'T DO IT AGAIN.

Maybe go for a walk?

People make mistakes :) don't be so hard on urself and jus be more careful going forward.

Trial & error. Now you know what not to do. Lesson learned, right? Move forward. & stay focused & you'll be fine. Get in some protein & fluids. Good luck & hang in there.

You move forward. Live and learn. It's okay.

Forgive yourself and move forward.

Hooray for dumping syndrome!

Ok I'll say it... Creme brûlée on a soft food stage??

Girl what the hell were you thinking???

What's next peanut brittle on solids...

:D

Hehehehe..... :P

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