Jump to content
×
Are you looking for the BariatricPal Store? Go now!

could anyone tolerate icy cold protein shakes?



Recommended Posts

Just knowing myself..the only way I willbeable to tolerate the postop month on full liquids is if I can have it mixed with some crushed ice...could anyone tolerate cold shakes on thier sleeve that 1st 30-60 days? The thought of room temp makes me gag just thinking of it. Uuugggghhhh

Share this post


Link to post
Share on other sites

I blended mine with ice right away. When I graduated to full liquids I added unsweetened almond milk to my icy blend.

The ice allowed me to safely "chew" which helped my head hunger.

Share this post


Link to post
Share on other sites

I loved my liquids very cold after surgery. Most people tolerate warm liquids better but for me it was the opposite.

Share this post


Link to post
Share on other sites

No problem with icy.. The only issue I had was that at first I couldn't tolerate them well because mixing them in the blender with ice incorporated too much air! But after a few weeks it was no problem either.

Share this post


Link to post
Share on other sites

Thanks ladies... btw. AmandaRae...I love your quote "If You Propose To Speak, Always Ask Yourself, Is It True, Is It Necessary, Is It Kind.”

Share this post


Link to post
Share on other sites

I started drinking the Protein Shakes two days after surgery and they always had to be cold or I couldn't get them down. I made ice pops with the ones I could mix with Water and that helped reach the daily Protein amount early on.

Share this post


Link to post
Share on other sites

I couldn't drink anything that wasn't hot without crushed ice for about 8 weeks. It just didn't seem right.

Share this post


Link to post
Share on other sites

Drinking one I just crushed the ice in right now. Chike choc and strawberry mixed with unsweetened almond milk. Must admit it makes me want to gulp not sip.

Share this post


Link to post
Share on other sites

Almost 9 weeks out now I bought a Cuisinart ice cream maker (recommended on a forum here) and am experiencing a new found anticipation for my Protein Shakes in ice cream form. 10-20 minutes of churning and they are ready for me to eat with a spoon. Yum! Then again, perhaps it's living in south Texas that really makes me crave colder things much of the year.

Share this post


Link to post
Share on other sites

Thanks ladies... btw. AmandaRae...I love your quote "If You Propose To Speak' date=' Always Ask Yourself, Is It True, Is It Necessary, Is It Kind.” [/quote']

Thanx!

I never had a problem with "air" in my blended Protein shakes..... But I didn't have the postop gas pain many had.

I shared my Gas X strips with other Sleevers.

Once i was cleared to have a banana.... I like my smoothies with Syntrax chocolate, PB2, unsweetened almond milk, and half a banana...

Share this post


Link to post
Share on other sites

Almost 9 weeks out now I bought a Cuisinart ice cream maker (recommended on a forum here) and am experiencing a new found anticipation for my Protein shakes in ice cream form. 10-20 minutes of churning and they are ready for me to eat with a spoon. Yum! Then again' date=' perhaps it's living in south Texas that really makes me crave colder things much of the year.[/quote']

Yummy idea!

Share this post


Link to post
Share on other sites

Having my vsg in November and am having trouble with tolerating the taste of Protein Shakes, powders... I can't even imagine how nasty they could be warm. I would be very interested in hearing more about the Protein shakes in the ice cream machine. Any chance you would be willing to tell me how to make it?

Share this post


Link to post
Share on other sites

Same goes for me. They've got to be icy or at least over icy before I can drink them. Which does keep me from gulping them down - can you say ice cream headache? :)

Share this post


Link to post
Share on other sites

Wow – it seems a lot of you guys are allowed to have it with almond milk. My dog won't allow it. I have to make some sequestrate Water but, I am allowed to add extract to them. I have vanilla extract, coconut, and strawberry. I have different flavors of Chike as well. I have tried making them into ice pops – I had put my coffee cup in the freezer – it had my Chike in it and it's I pulled it out hours later and it was frozen solid and I let it thaw for just a little bit and ended up making it into a slushy. It went down pretty well that way… I definitely have to have a cold or doesn't go down very well. But I'm having a great deal of trouble getting in the amount of Protein I'm supposed to get in. I'm three weeks postop and I'm supposed to have two shakes a day but, i'm lucky if I can get one end. I know it's bad and I should be trying to get the other end but, I'm just not hungry…

Natalie

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×