Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Anyone starting to get a slowdown in their losses?

So I've lost 123 lbs so far, and I'm very happy with my progress. However the last few weeks I've been stuck at 306-308 and very frustrating being so close to back in the 200's. I've been to my NUT and she said I'm doing great with the diet, and I've even been hitting the gym a lot more recently yet no move in the scale. I had thought I'd keep losing at a good pace for at least the first year. I'm curious if anyone else has been experiencing this and if it's a sign that things are going to get much harder from here on out.

  • Replies 4
  • Views 877
  • Created
  • Last Reply

Featured Replies

Don't stress. I'm 3 1/2 post op. your likely to hit a stall along the way. If your going to the gym even just doing cardio can gain muscle which will weigh more. (Keep in mind in the long run muscle buts fats). If your doing everything right... Just keep it up and maybe try to get some extra water in

  • Author

I lost that much in about 5 months, and the last 2 weeks I was stuck. Figures as soon as I post this I start losing a lot again, so now I'm at 299. Nice to be back in the 200's, so I guess it was just a plateau, but down 130 lbs so far.

  • 4 weeks later...
I lost that much in about 5 months' date=' and the last 2 weeks I was stuck. Figures as soon as I post this I start losing a lot again, so now I'm at 299. Nice to be back in the 200's, so I guess it was just a plateau, but down 130 lbs so far.[/quote']

I am right at 100 total...and I have had a few stalls lately. It gets better??

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.