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Are you 5'8"-5'9" and post- surgery?



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I am that height. I've been thinking (and I'm pre-op) that after surgery I want to weigh 143 pounds. Sounds skinny? Well, it is, but it's also 20 pounds more than Kate Middleton weighs.

My point: I was reading along in the forums tonight and ran into a woman who is 5'7" and is declaring victory at 171 pounds. And she looks terrific!!

Doc hasn't given me a goal weight, but I don't want to start off this process living in Dreamland and end up forever a failure.

Talk me down from this ledge, please. If you're this height, what's a good weight for you?

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I'm 5'8" and I look pretty good at 285. I look great at 270. That said, I'm shooting for 160 which is what the BMI chart says is "normal" (whatever normal is). Good luck!

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I'm right at 5'10". I've been 200+lbs since puberty so I have no idea what I'll look like at goal. I go off of what my sister weighs. She's 5'8" and when she weighed 165 she was a twig and I could see her bones. She looks stunning at ~180, so my goal is 175-180ish, but I figure I'll just get to where I look and, more importantly, feel good and readjust my goal accordingly.

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Wow! Thanks so much. I read here about people who lose the weight and then struggle with body image issues. I don't know, maybe I will be one of those someday,and I don't want to harm anyone else's struggle--but I can see now that I really don't hae a clue what I should weigh.

Your comments are so helpful. Thanks again!

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I agree with supbanana....goals are meant to be adjusted and changed as we learn what is going to be right for us. I've almost had the opposite experience from you....while browsing the forums, I've seen people who have succeeded beyong my wildest imagination!!! I was all set to settle on a larger goal because I figured that may be as far as i get. BUT seeing all these beautiful women and men who have gone to their original goal and beyond gives me hope I may see a weight that I've not even dreamed of yet.....exciting stuff huh?

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Wow! Thanks so much. I read here about people who lose the weight and then struggle with body image issues. I don't know, maybe I will be one of those someday,and I don't want to harm anyone else's struggle--but I can see now that I really don't hae a clue what I should weigh.

I think it's so hard to see our own progress, and it's so hard to determine when to stop losing weight. It gets even more confusing when you hear about people that have their loved ones telling them, "stop, you're losing too much weight", and they still have a lot to lose. Of course then everyone's body is different, some people have more muscle, some have larger frames... At this point I've decided that weight in numbers is just an arbitrary man-made idea and I'm going to focus on how I feel because how we feel is the most important thing! I don't have the vaguest clue what I 'should' weigh either, but it will be exciting to find out. :) Good luck with your journey!

while browsing the forums, I've seen people who have succeeded beyong my wildest imagination!!! I was all set to settle on a larger goal because I figured that may be as far as i get. BUT seeing all these beautiful women and men who have gone to their original goal and beyond gives me hope I may see a weight that I've not even dreamed of yet.....exciting stuff huh?

I agree! My original goal was 220 because getting under 200 doesn't even seem possible, but seeing other people's success here has me thinking that it's not only possible but completely doable! Now my goal is 170, so that I can say that I lost an even 200 pounds, but I still can't even comprehend weighing so little. It blows my mind and it's just this huge, exciting, almost forbidden thought, heh.

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It 's all about personnel image,and body fat percentage after surgery. Some folks are just fine with the way they look and don't think twice about their image to others. So if you have found someone you can compare to for your preferred body type go for it....

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well i am 5'7' so im not really included but i want to be 180. i dont want to be skinny, i want to have curves and be fit. i think that sounds like a good size. there is a website with photos of women by height and weight but i cant remember it now, that helped me in picking my goal weight. maybe someone else knows what im talking about and can post the name so you can look there.

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http://www.mybodygallery.com/index.html#.UjZy6sasj0t

Website that allows you to enter your height, body type and weight so you have an idea of what you might look like at various weights.

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I'm 5'9, started at 285, shooting for 175 for a healthy BMI!

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I'm 5'9, my goal weight is 140. I have been that weight before but I was much younger. I agree that your goal weight can be adjusted during your journey. Remember....you are in control. ????

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I'm 5'9" my surgeon had told me any number starting with a 1 he would be thrilled with, I started at 347, now I'm 210, I'm struggling to lose weight for awhile now, really slowed. I have upped my exercise added more weights, so I'm toning. I also upped my calories and hopefully I will start dropping soon

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I'm 5'8 and my goal weight is 173. I remember BRIEFLY weighing 173 when I did the Atkins diet about 10 years ago and I was so proud of myself for being able to buy medium and large sized clothes! If I lose more than 173 I don't reckon I would complain about it! I am really looking forward to reaching my goal weight!

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I am 5'9 and would love to be 190. I haven't been 190 since before high school. I have 150 pounds to lose to reach that goal. That number seems so huge--that's another freaking person! Mostly, I want to lose 100 pounds and get closer to a healthy me. I will keep evaluating my progress as I go and keep on trying. Good luck to you!

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I'm 5'9' date=' my goal weight is 140. I have been that weight before but I was much younger. I agree that your goal weight can be adjusted during your journey. Remember....you are in control. dde04[/quote']

That's my goal as well but if I like the way I look at a higher weight than so be it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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